|
Both BBB and FSL
|
|
5
|
3356
|
July 17, 2017
|
|
Keep Missing 5RM
|
|
21
|
13862
|
March 16, 2015
|
|
God is a Beast Program Question
|
|
4
|
7456
|
May 28, 2017
|
|
Resting Before Powerlifting Meet
|
|
1
|
1296
|
October 28, 2013
|
|
Too Intense Leader?
|
|
2
|
2063
|
November 14, 2016
|
|
Beyond 5/3/1 Templates, When to Increase Max?
|
|
3
|
2621
|
July 8, 2015
|
|
Back At It!
|
|
1
|
2225
|
August 11, 2015
|
|
2 Yrs (w/ a Break in the Middle) of Results
|
|
0
|
1558
|
November 14, 2015
|
|
Best Day to Incorporate Front Squats
|
|
1
|
2351
|
July 5, 2017
|
|
2 Day Template
|
|
6
|
2744
|
November 27, 2014
|
|
Replacement for Bench - Shoulder Injury
|
|
9
|
4827
|
June 24, 2016
|
|
How I Added OLifts to 5/3/1
|
|
0
|
1625
|
July 26, 2015
|
|
Jim, Evaluate This Training Plan?
|
|
6
|
1438
|
July 24, 2018
|
|
Recovery Issues
|
|
13
|
28327
|
December 28, 2015
|
|
Jim Wendler is the Man
|
|
6
|
3110
|
September 30, 2017
|
|
New Lifter. Strict Standing Press as Main Assistance Movement on Bench Day?
|
|
7
|
1063
|
May 19, 2018
|
|
Beginner Standards
|
|
0
|
1316
|
July 7, 2015
|
|
Deadlift Assistance Work Problem
|
|
8
|
6475
|
October 14, 2013
|
|
531 Hardgainer Assistance Query
|
|
3
|
3149
|
October 25, 2016
|
|
Leviathan Supplemental Work for PL Meet?
|
|
0
|
726
|
May 4, 2018
|
|
Help and Advice with Planning the New Program
|
|
8
|
2061
|
November 8, 2019
|
|
Skipping Push Accessories?
|
|
4
|
1995
|
March 22, 2020
|
|
Preparing for 5/3/1 Post Powerlifting Meet
|
|
2
|
2367
|
October 8, 2015
|
|
Thoughts on This 351, FSL 3x5
|
|
0
|
2400
|
May 3, 2016
|
|
Last Set and Boring But Big
|
|
18
|
21049
|
October 12, 2013
|
|
Bad Shoulder Tendon. 531 No Longer an Option?
|
|
4
|
3870
|
January 7, 2016
|
|
Leader and Anchor Question
|
|
4
|
1765
|
October 28, 2022
|
|
Rows or Chins Instead of Bench
|
|
2
|
2940
|
May 7, 2015
|
|
Time Spent in the Gym Using 5/3/1
|
|
11
|
14353
|
April 7, 2014
|
|
Deadlift Volume
|
|
30
|
11028
|
February 10, 2014
|