|
Continuing Hang Cleans for Strength
|
|
0
|
1658
|
December 26, 2014
|
|
Lose 2.5 LBS/Week with Wendler & Cardio 4 Days/Week?
|
|
16
|
1925
|
November 14, 2018
|
|
Most Well-Rounded 3-Day Template?
|
|
4
|
3069
|
March 20, 2019
|
|
Just Finished Reading 5/3/1 2nd Edition
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|
1
|
1697
|
February 15, 2015
|
|
Volume and Strength
|
|
1
|
1314
|
January 3, 2021
|
|
Regain Some Mass... With What?
|
|
11
|
3902
|
April 30, 2015
|
|
Full-Body Template with 2 Goals
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|
2
|
2040
|
October 23, 2015
|
|
What to Do Next?
|
|
11
|
1670
|
March 15, 2020
|
|
Joker Sets on Advanced 531 Program
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|
4
|
6232
|
February 13, 2014
|
|
Two 5/3/1 Questions
|
|
6
|
3887
|
September 16, 2014
|
|
Suck at Reps, Lower TM?
|
|
5
|
1428
|
September 4, 2016
|
|
16 Years Old, How to Handle 9 Day Vacation?
|
|
9
|
2103
|
July 6, 2017
|
|
Help with Programming
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|
2
|
1238
|
January 13, 2018
|
|
Beginner Prep School Assistance Circuit
|
|
7
|
8696
|
June 6, 2019
|
|
Thoughts on 5/3/1 Programming
|
|
8
|
3147
|
April 19, 2014
|
|
Weight Loss Stall Using 5/3/1
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|
7
|
2580
|
May 12, 2018
|
|
Going from 90% TM to 85%
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|
3
|
2866
|
January 24, 2017
|
|
Smaller Jumps on the Main Lifts?
|
|
6
|
1319
|
June 27, 2021
|
|
Favorite Assistance Work
|
|
23
|
6223
|
November 8, 2013
|
|
Best Way to Schedule Conditioning?
|
|
13
|
5033
|
October 13, 2014
|
|
What's Your 5/3/1 Template Look Like?
|
|
161
|
77856
|
August 13, 2017
|
|
BBB Same Lift vs FSL
|
|
11
|
12080
|
April 12, 2015
|
|
Schedule Planning for Football Freshman
|
|
33
|
7831
|
March 31, 2016
|
|
Adductor Problems
|
|
1
|
1443
|
May 3, 2015
|
|
Full Body, Full Boring Comments?
|
|
24
|
33341
|
November 15, 2014
|
|
Getting Bigger/Stronger for Crossfit Using 5/3/1
|
|
17
|
9816
|
June 23, 2014
|
|
5/3/1 - Offseason for Strength
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|
1
|
3075
|
August 12, 2016
|
|
5s Pro + FSL Anchor?
|
|
2
|
2297
|
January 21, 2022
|
|
Thank You
|
|
1
|
2452
|
September 4, 2014
|
|
Jump Rope Conditioning
|
|
6
|
9758
|
December 28, 2015
|