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Nearly Finished Full Body Anchor, What Next?
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3
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1204
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December 27, 2018
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Bench 5/3/1, Main Assistance
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9
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3244
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February 23, 2014
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Deadlift Advice
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2
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2296
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December 12, 2014
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Covid Stopped My Next Cycle
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4
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1502
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November 4, 2020
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BBB 3 Month Challenge
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6
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2509
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October 2, 2019
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New to 5/3/1 Program
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4
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1217
|
September 16, 2018
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How to Correct When You're Doing Too Much?
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4
|
2060
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October 22, 2020
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3 Month BBB Challenge: Getting It Together
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6
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5026
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June 1, 2015
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Back to 5/3/1 After Cube
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3
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2625
|
May 6, 2016
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531 with Shoulder Shocker?
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1
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1434
|
October 12, 2017
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Is This Lower Body Setup Ok?
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5
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1341
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March 31, 2017
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Dropping Deadlift Training Max
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2
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1397
|
October 23, 2013
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Advice on My Programming
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11
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2248
|
November 15, 2020
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My 28 Week Program, Feedback?
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16
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4194
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April 18, 2016
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Failed on Widowmaker. Increase Weight Next Cycle?
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8
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3061
|
September 26, 2016
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Programming 5 Forward / 3 Back
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6
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3357
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March 26, 2016
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2x2x2 First Pl Meet
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1
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1651
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November 27, 2016
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Cutting excess fat while on 5/3/1
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4
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6529
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February 8, 2014
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10 Weak Point Areas
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0
|
2137
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October 7, 2014
|
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Looking for Suggestions on Trap Bar Purchase
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6
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1891
|
May 23, 2017
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Substitute to 531 to Do in Quarantine?
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2
|
1886
|
April 7, 2020
|
|
Following the 5/3/1 for Powerlifter's Version
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2
|
1983
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December 19, 2014
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|
Flood Interrupted Krypteia Programming
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0
|
748
|
March 21, 2019
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Template/Advice to Reach Goals?
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12
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2767
|
March 25, 2016
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531 3 Day Question
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2
|
2061
|
January 11, 2016
|
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Making Up a Missed Week During a Microcycle
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2
|
915
|
July 13, 2016
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|
Bench & Press Lagging
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4
|
2726
|
January 11, 2015
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Jim, Into the Unknown. Training 2nd-8th Grade Girls?
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18
|
3509
|
April 3, 2017
|
|
Jokers and FSL
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4
|
6824
|
December 15, 2015
|
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Setting Training Maxes Between Templates
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17
|
5210
|
July 30, 2020
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