Training

Topic	Replies	Views	Activity
Heavy Lungs, Tren Sides or Am I Just F****d? Injuries	4	4144	March 19, 2015
Serious Diet/Workout Help? Training	2	1397	March 19, 2015
Question About Reps Each Week 5/3/1	2	1926	March 19, 2015
Shoulder Imbalance? Training	4	1886	March 19, 2015
Catdance62s Log Training Logs	12	2313	March 19, 2015
Fatgripz Uses? Chest Training w/ Elbow Problem? Training	17	9853	March 19, 2015
About to Give Up Training	14	2444	March 19, 2015
Late Beginner Program with More Variety Training	9	2558	March 19, 2015
BBB : 5 Cycles Done and Dusted 5/3/1	1	2541	March 19, 2015
Professional to get Lifting Advice from Post Injury Rehab? Injuries	1	1845	March 19, 2015
Wall Street Journal Article Over 35 Lifter	5	2375	March 19, 2015
Blind Powerlifter, Form Question Powerlifting	3	3602	March 18, 2015
Power4ull's Training Log Training Logs	3	778	April 8, 2015
Best Assistance Exercises for Sumo Deadlifts? Powerlifting	30	13737	March 18, 2015
New Muscle/Soft Tissue Strains Over 35 Lifter	0	995	March 18, 2015
Stagnant Squats on 5/3/1 5/3/1	12	7826	March 18, 2015
Big Dreams & Heavy Weight - Meet Prep Training Logs	18	1574	March 18, 2015
Is Inhaled Ammonia Neurotoxic? Powerlifting	8	3831	March 18, 2015
80lb Lean Weight Gains? Training	179	14454	March 18, 2015
At 5'10, 184 lbs, Build Mass or Lose Fat? Training	12	2738	March 18, 2015
Ned to Lose 15kg (33lb) for Meet in July Powerlifting	53	12821	March 18, 2015
How Long to Hold Paused Squat? Powerlifting	10	11348	March 18, 2015
Losing Muscle/Leg Size on Purpose Training	10	2669	March 18, 2015
Advice on Cutting Weight Before Meet Powerlifting	7	3412	March 19, 2015
Monitoring Progress Training	5	1550	March 18, 2015
Gaining Muscle Mass After 40 Over 35 Lifter	14	6444	March 18, 2015
Incorporating Olympic Lifts? Powerlifting	9	5581	March 18, 2015
Hip Arthroscopy Injuries	4	5717	March 18, 2015
Feedback on Sumo DLs Please Powerlifting	4	1801	March 17, 2015
Feeling the Muscle Work Training	7	2677	January 29, 2026