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Smolov Squat Program Tips?
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5
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5260
|
September 15, 2015
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New Strength Training Split
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2
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1162
|
September 15, 2015
|
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Disappointing Progress, Almost 3 Years
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9
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14673
|
September 15, 2015
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Recovering from a Stroke (65+)
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2
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1515
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September 15, 2015
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5,3,1 Program Help/Questions
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49
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8348
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September 15, 2015
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2 Day a Week Template
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0
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2514
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September 14, 2015
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Hip Flexor Pain After Deadlifting
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6
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11385
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September 14, 2015
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Zombie Workout for Football
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4
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2509
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January 29, 2026
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Body Part Specialization Programs
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1
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1274
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January 29, 2026
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Split to Get Bigger and Stronger?
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7
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2011
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September 16, 2015
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GPA Worlds 2015
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0
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2206
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September 14, 2015
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531 Monolith Recommendation and Question
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2
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2723
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September 14, 2015
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|
Beyond 531.....Just Do it
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8
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6829
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September 14, 2015
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Max Went Down on Week 3 Squats
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2
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1993
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September 14, 2015
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DB Bench Press Form and Effect
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0
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258
|
September 13, 2015
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DB Bench Form and Effect
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10
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2482
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September 13, 2015
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Olympic Lifts w/o Drops
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4
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2085
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January 29, 2026
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High Volume Squat Plus Deads HELP
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8
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2378
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September 13, 2015
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Girl´s Powerlifting, Weightlifting and all for MMA Fighting
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27
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22066
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September 12, 2015
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Stress/Anxiety/Depression & Training
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36
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13566
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April 20, 2016
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Squat Form Check
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6
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1803
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September 12, 2015
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Diet/ Long Work Hours
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4
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13586
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January 29, 2026
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Screwed and Chopped Training by Luster
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23
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2929
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September 12, 2015
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Advice on Where to Go
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3
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1347
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September 11, 2015
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Lateral Pelvic Shift, Shoulder/Trap Imbalance
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4
|
6802
|
November 4, 2018
|
|
Boston Area Bodybuilding Coaches?
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|
0
|
8479
|
September 11, 2015
|
|
Most Challenging Thing When You Began O Lifts?
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|
1
|
12516
|
September 11, 2015
|
|
Sled Training with HP Mass
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2
|
2356
|
January 29, 2026
|
|
Ghetto Gym
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|
3
|
1055
|
September 10, 2015
|
|
Training Program After Hip Arthroscopy
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|
0
|
1888
|
September 10, 2015
|