|
Upper Body Strength with Injury
|
|
1
|
1035
|
January 29, 2026
|
|
Squat Form
|
|
8
|
3030
|
November 5, 2015
|
|
Biedec48's Bear Mode Training Log
|
|
5
|
1911
|
November 6, 2015
|
|
Transitioning into Compound Lifts After Shoulder Surgery
|
|
2
|
1891
|
November 5, 2015
|
|
Strenght for Upperbody
|
|
7
|
3136
|
November 4, 2015
|
|
Warm up for Waterbury Total Body Training
|
|
1
|
823
|
November 4, 2015
|
|
Feedback on Winter Diet
|
|
2
|
5473
|
November 4, 2015
|
|
Pec Minor Tear/Strain
|
|
0
|
1886
|
November 4, 2015
|
|
If You Could Only Do One Exercise?
|
|
16
|
2639
|
November 4, 2015
|
|
Advice for Simple Eating?
|
|
7
|
5483
|
November 4, 2015
|
|
Behind the Back Press
|
|
2
|
2566
|
January 29, 2026
|
|
Paul Carter's Size Routine
|
|
16
|
15617
|
November 4, 2015
|
|
Recent girlie lifts
|
|
1
|
1430
|
January 29, 2026
|
|
Strengthening Core for Front Squats
|
|
14
|
3550
|
November 4, 2015
|
|
Wendler SSS
|
|
3
|
2174
|
November 4, 2015
|
|
Firefighter Training
|
|
5
|
4348
|
November 3, 2015
|
|
5/3/1 Results!
|
|
2
|
3577
|
November 3, 2015
|
|
10x3 FSL?
|
|
2
|
2358
|
November 3, 2015
|
|
Starting Out on an Airdyne
|
|
1
|
11758
|
November 3, 2015
|
|
Cutting Workout
|
|
5
|
1304
|
November 3, 2015
|
|
A Beginner, Need Advice and Support
|
|
6
|
796
|
November 3, 2015
|
|
Wrist Pain, Need Help
|
|
13
|
3916
|
November 3, 2015
|
|
Six Weeks Out From My First Comp
|
|
9
|
3560
|
November 3, 2015
|
|
Thoughts Regarding Random Crossfit Training
|
|
1
|
1231
|
January 29, 2026
|
|
Fat Free Mass Index Standards
|
|
25
|
15030
|
November 3, 2015
|
|
Muscle Snatch Estimate Off of Snatch/DL?
|
|
1
|
6608
|
November 3, 2015
|
|
Deadlifting with Chalk?
|
|
5
|
3512
|
November 2, 2015
|
|
Modifying 'Neanderthal No More'
|
|
2
|
958
|
November 2, 2015
|
|
300lb Strict Overhead Press (237 bw, 21 y/o...FINALLY!)
|
|
4
|
7436
|
November 2, 2015
|
|
Marlob's Log
|
|
4
|
795
|
November 2, 2015
|