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Currently 11 Weeks Out...From Holiday
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1
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2194
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January 23, 2016
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My 915 Program Results
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2
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1335
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January 29, 2026
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Feedback on Self Written Program
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4
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3828
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January 30, 2016
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5-4-3-2-1 Rep Scheme
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4
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1981
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January 29, 2026
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Pec Tear Rehab Question
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2
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836
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January 29, 2026
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Working Out at 10,600 Feet Above Sea Level
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2
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2832
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January 11, 2016
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Mass Gain - Rugby
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2
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1245
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January 14, 2016
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Adding 100 Push-Ups & 50 Pull-Ups Into Routine on 'Off Days'?
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15
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5686
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January 17, 2016
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The Training of the Hal
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446
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25240
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November 26, 2017
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Which Book to Read?
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4
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2387
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January 19, 2016
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Deadlift Lower Back Rounding
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33
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6228
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January 27, 2016
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What to Do with a Hand Injury
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2
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1306
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January 3, 2017
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Sharp Pain in Lower Back
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2
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1192
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January 15, 2016
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Have You Seen This!?
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1
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3378
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January 10, 2016
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Give Me Some Biceps Tips Please
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16
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2675
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January 12, 2016
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Conditioning - If, When and Where
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6
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1636
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January 12, 2016
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531 3 Day Question
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2
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2061
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January 11, 2016
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Front Squat Program
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3
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4624
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January 29, 2026
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High Bar Squat, Front Squat & Low Bar Squat on BBB
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4
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2598
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January 15, 2016
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Heart Rate Monitors - Anyone a Guru on Them?
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4
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2120
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January 9, 2016
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Have to Change My Routine, Need Help
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18
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2368
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January 10, 2016
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21-Day Fast for Church
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2
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789
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January 10, 2016
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Help With Scheduling Oly Lifts Into a Diverse Program
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2
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3464
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January 10, 2016
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Minimum Reps and Upping Training Max
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5
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2442
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January 8, 2016
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Hysterectomy Recovery Without Losing Progress
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2
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2758
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January 21, 2016
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Farmer's Log II
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58
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7863
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April 8, 2016
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531 for Football?
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2
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2100
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January 14, 2016
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Just Introducing Myself
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1
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2570
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January 14, 2026
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Another Big Jerk
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1
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821
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January 29, 2026
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Rogue MG-3 Multi Grip vs. EFS Football Bar
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9
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7932
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January 8, 2016
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