|
Greyskull Peaking Plan
|
|
1
|
907
|
September 19, 2016
|
|
Deadlift and OHP Woes
|
|
11
|
2920
|
September 29, 2016
|
|
"Working Up to a Ballbuster Final Set"?
|
|
7
|
2060
|
September 20, 2016
|
|
5's Progression, FSL, and BBB
|
|
2
|
2643
|
September 19, 2016
|
|
5's PRO Testimonial
|
|
4
|
3938
|
February 25, 2017
|
|
Programming 6 Cycles Ahead
|
|
6
|
2407
|
September 22, 2016
|
|
Recommended Books/Reading?
|
|
3
|
2450
|
September 19, 2016
|
|
SVR 2 and Power Clean
|
|
6
|
2646
|
October 5, 2016
|
|
Want a Workout to Get Me Started
|
|
7
|
2089
|
June 20, 2017
|
|
Safety Squat Bar Tips & Tricks
|
|
10
|
5041
|
September 20, 2016
|
|
Elbow Pain for after Pulling or Pushing
|
|
7
|
3157
|
September 20, 2016
|
|
Wondering If This Is a Decent 5/3/1 Routine
|
|
12
|
2650
|
September 19, 2016
|
|
Power to the People Routine
|
|
2
|
1155
|
September 19, 2016
|
|
Minimalist Training
|
|
1
|
1162
|
January 29, 2026
|
|
Bringing up Forearms and Triceps
|
|
9
|
1741
|
September 20, 2016
|
|
Overhead Press for Triceps
|
|
23
|
21662
|
September 19, 2016
|
|
Routine When Working Offshore w/ Less Equipment
|
|
5
|
883
|
January 29, 2026
|
|
Glute Pain Looking For Help
|
|
0
|
750
|
September 18, 2016
|
|
PHUL Routine (Give Feedback Or Critique)
|
|
4
|
4820
|
September 21, 2016
|
|
Trying to get lean and fit
|
|
118
|
7224
|
October 10, 2019
|
|
Posture Advice Please
|
|
1
|
764
|
September 17, 2016
|
|
531 BBB + Delt and Bicep Hypertrophy
|
|
7
|
11743
|
September 18, 2016
|
|
Should I Give Up On Squats?
|
|
14
|
2086
|
September 29, 2016
|
|
Mixing Sumo and Conventional Deadlifts
|
|
5
|
5221
|
September 18, 2016
|
|
Wasn't Impressed with Bikini
|
|
6
|
3770
|
September 23, 2016
|
|
5/3/1 Hardgainers - Prowler Replacement
|
|
2
|
1400
|
September 17, 2016
|
|
5/3/1 BBB Supersetting
|
|
3
|
2047
|
September 17, 2016
|
|
Dieting without Cardio
|
|
4
|
905
|
September 17, 2016
|
|
531 for Strict Curl
|
|
6
|
2934
|
September 17, 2016
|
|
My Big 3 - Need Guidance
|
|
12
|
2039
|
September 20, 2016
|