|
Body Imbalance or Overthinking?
|
|
6
|
1927
|
November 29, 2016
|
|
The Humongous 531 Log
|
|
35
|
3448
|
December 8, 2016
|
|
Powerlifting Gyms in Greensboro, NC?
|
|
0
|
774
|
November 7, 2016
|
|
Ancillary Exercises: Weekly Sessions or Weekly Blocks?
|
|
6
|
988
|
November 11, 2016
|
|
Help with Cardio in a Strength Workout
|
|
16
|
2429
|
November 15, 2016
|
|
Living with Chronic Joint Pain in Big Toe
|
|
5
|
1606
|
January 7, 2017
|
|
531 Full Body TM Increase?
|
|
3
|
1398
|
November 7, 2016
|
|
Not Happy, Want a Change from High Volume Split
|
|
10
|
2100
|
November 22, 2016
|
|
How Long Does It Take You to Squat while at Gym?
|
|
10
|
2486
|
November 8, 2016
|
|
How to Squat with Weightlifting Shoes?
|
|
2
|
3952
|
March 4, 2017
|
|
40 Y/O Intermediate, Goal: Get Strong, Stay in 36" Pants. Advice?
|
|
12
|
1886
|
January 29, 2026
|
|
Powerlifting Is Slowing Me Down
|
|
10
|
2652
|
November 7, 2016
|
|
Skateboarder Looking to Incorporate Lifting
|
|
3
|
898
|
November 8, 2016
|
|
Trying to Join the Swedish Army
|
|
1
|
639
|
November 6, 2016
|
|
Creating My Own Programming
|
|
7
|
1249
|
November 11, 2016
|
|
Best Program - Day of Low Reps/High Sets
|
|
8
|
2904
|
January 29, 2026
|
|
Critique this Routine
|
|
11
|
1415
|
November 10, 2016
|
|
8 Cycles In. Bench Problems
|
|
4
|
1613
|
November 7, 2016
|
|
Home Barbell Work. High Frequency, High Volume?
|
|
3
|
992
|
November 6, 2016
|
|
Help Me With Athleticism
|
|
13
|
3910
|
January 29, 2026
|
|
First Time Going Through 5/3/1
|
|
17
|
2849
|
November 8, 2016
|
|
5/3/1 Variation
|
|
3
|
1629
|
November 8, 2016
|
|
More and More Chin-Ups
|
|
2
|
789
|
January 29, 2026
|
|
Unpopular Wendler Template - Beyond
|
|
3
|
2614
|
November 7, 2016
|
|
Unsolved Weird Pecs/Shoulder Pain
|
|
9
|
1369
|
November 7, 2016
|
|
531 Inspired Program
|
|
13
|
2275
|
November 10, 2016
|
|
Sets/Reps/Progression
|
|
10
|
2344
|
April 27, 2018
|
|
The Duce's Challenge Log 2017
|
|
109
|
10736
|
June 8, 2017
|
|
Need Help With My Workout
|
|
1
|
625
|
January 29, 2026
|
|
Anthony Clark Records
|
|
19
|
3265
|
November 16, 2016
|