|
Behind the Neck Press: Pushing Up and Back as a Sign for Good Mobility?
|
|
4
|
1493
|
December 22, 2016
|
|
How to Pick the Best Weight?
|
|
5
|
1056
|
December 16, 2016
|
|
Is a Single Bar Dip a Good Chest Builder?
|
|
6
|
3607
|
December 20, 2016
|
|
Grappling S&C Program?
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|
1
|
737
|
January 29, 2026
|
|
What is Your Unique Training?
|
|
6
|
2907
|
December 28, 2016
|
|
Pain From Pull-Ups, Take a Break From Heavy Lifting?
|
|
7
|
823
|
December 15, 2016
|
|
My Beyond 5/3/1 Program
|
|
9
|
17805
|
December 28, 2016
|
|
Stop Using Sandow as a Measuring Stick
|
|
134
|
11353
|
January 28, 2017
|
|
Transition SL 5x5 to 2-Day Routine for Sports?
|
|
11
|
2433
|
December 17, 2016
|
|
915 vs Strength and Size Training Program
|
|
4
|
1547
|
January 29, 2026
|
|
Combining the "5s" Progression with Off Season Mass Training
|
|
7
|
6770
|
December 18, 2016
|
|
Power Bodybuilding and Sleds/Box Jumps?
|
|
3
|
961
|
December 16, 2016
|
|
Supinated Barbell Shrugs
|
|
11
|
4045
|
December 15, 2016
|
|
mTOR techniques
|
|
2
|
1874
|
January 29, 2026
|
|
Last Minute Photoshoot
|
|
4
|
1070
|
January 29, 2026
|
|
Loaded Stretching
|
|
1
|
585
|
January 29, 2026
|
|
Critique My Powerlifting Program
|
|
8
|
2884
|
December 16, 2016
|
|
1RM Test Week Before 915 Program
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|
4
|
804
|
January 29, 2026
|
|
"The Great 2017 Lifting Competition" Idea
|
|
75
|
5723
|
January 25, 2017
|
|
Weak Right Arm During Overhead Press/Bench
|
|
1
|
984
|
December 13, 2016
|
|
Body Fat in Concentrated Locations
|
|
16
|
4148
|
January 29, 2026
|
|
Goals For Next Year
|
|
41
|
4963
|
January 7, 2018
|
|
Hip Flexor Issue During Squat
|
|
5
|
1291
|
December 21, 2016
|
|
Favorite Underdog Bodybuilders
|
|
21
|
8032
|
December 21, 2016
|
|
What Does a Real Power Clean Look Like?
|
|
19
|
7243
|
April 11, 2017
|
|
Squat Only, Limited Upper Body Work
|
|
2
|
1121
|
December 13, 2016
|
|
Best Diet for a Performance Athlete?
|
|
4
|
968
|
January 29, 2026
|
|
Basketball Training: Athlete Lean, Athlete Strong or Zombie Apocalypse?
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|
1
|
1182
|
January 29, 2026
|
|
Low Back Pain with Good Form on Deadlifts
|
|
12
|
16913
|
December 16, 2016
|
|
Where to Go From Here?
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|
4
|
2016
|
December 16, 2016
|