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Shoulder Has Been Injured for 1 Year Now, Ideas
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2
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1006
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July 30, 2017
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If I Don't Take 7th Day Off w/ Best Damn
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7
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1346
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January 29, 2026
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Strength Skill Circuit Questions
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23
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3720
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January 29, 2026
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Wrapping Your Knees at the Correct Time at a Meet?
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10
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1531
|
August 8, 2017
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Want to Gain Strength, Not Muscle
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8
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2124
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July 31, 2017
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Suggestions for Velocity Diet?
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21
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2920
|
January 29, 2026
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Lagging Front Delt?
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1
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1261
|
July 30, 2017
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Deadlifting for a 6'7" Dude
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8
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1141
|
July 30, 2017
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Question for Lats/Back
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2
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980
|
January 29, 2026
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Post Injury Program Help
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2
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778
|
August 1, 2017
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In-Season Speed Training
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0
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629
|
July 29, 2017
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Training With Kids
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5
|
911
|
July 30, 2017
|
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A Great Full Body Weight Lifting Routine?
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1
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1045
|
July 29, 2017
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Gained 20kg in 5 Months. Help Me Get Shredded
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4
|
1142
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July 19, 2018
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Kriz's Strength and Run log
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23
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2653
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September 27, 2017
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Proper Introduction
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3
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934
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August 2, 2017
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TJM Press + Squat Log
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3
|
760
|
July 29, 2017
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Uneven Barbell Row
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1
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2891
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July 30, 2017
|
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What's The Program That Gave You the Best Results
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19
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7019
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August 8, 2017
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Best mTOR Exercises for BDW for Natural Lifters
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3
|
1227
|
January 29, 2026
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Westside Rule of Three
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8
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4177
|
January 10, 2018
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Want Some Tips to Lose Weight
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5
|
1167
|
August 8, 2017
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Plateau on Overhead Press
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|
30
|
6072
|
August 2, 2017
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3 Bodybuilding Contests, 3 Weeks in a Row - Good or Bad?
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4
|
2527
|
August 10, 2017
|
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First Time Running 5/3/1
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2
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1952
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July 28, 2017
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Need Training to Stay in Shape
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7
|
1197
|
July 30, 2017
|
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Want to Lose Weight. Help?
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2
|
1318
|
September 28, 2017
|
|
Medical Student Log
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|
14
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1588
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August 3, 2017
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Do I Have Bodybuilding Potential?
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9
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4143
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August 11, 2017
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Neurologic Squats Confusion?
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2
|
662
|
January 29, 2026
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