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Trying to Increase Strength and Balance Lifts
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5
|
1336
|
September 26, 2017
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|
Back to Lifting!
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|
2
|
704
|
October 18, 2017
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Neuro Type 2A (High Gaba) Crossfit + Gym Question
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11
|
3113
|
January 29, 2026
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Moving From 2 Day LP to 5/3/1 - Where to Go?
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3
|
2966
|
October 6, 2017
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Calisthenics to Increase Daily Energy Expenditure?
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7
|
1446
|
September 25, 2017
|
|
Programming Deads & Squats for "Non-Specific Low Back Pain?"
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8
|
1323
|
September 23, 2017
|
|
GVT 10x10 Split
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|
4
|
2270
|
September 26, 2017
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Maximizing Kidney Function
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|
3
|
1168
|
January 29, 2026
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|
Can I Run 1.5 Miles in 9 Minutes But Train 2x/Week?
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8
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2227
|
September 23, 2017
|
|
Defense Tips When Indecisive?
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|
22
|
3529
|
September 25, 2017
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|
Symptoms of a Fatigued CNS/Needing a Deload?
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2
|
1238
|
September 22, 2017
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|
High Performance Mass Assistant Exercises
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|
1
|
759
|
January 29, 2026
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|
4 Months In, 35+ "Lifter"
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5
|
1349
|
September 27, 2017
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|
Beginner Powerlifting Suggestion
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3
|
995
|
September 25, 2017
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Lacrosse Training Schedule Help
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1
|
619
|
September 22, 2017
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|
Lomachenko vs Rigondeaux
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8
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2810
|
December 10, 2017
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2 Day a Week Progression
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2
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2239
|
September 23, 2017
|
|
2b and 3 Mix, Program Ideas?
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|
8
|
2815
|
January 29, 2026
|
|
Neuro Type Workouts in Weightlifting
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9
|
3574
|
January 29, 2026
|
|
Andrey Malanichev 500kg Squat
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|
34
|
10588
|
October 9, 2018
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|
The Fastest Way to get Jacked - Long Term
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6
|
2477
|
January 29, 2026
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Assessing My Deadlift
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|
0
|
773
|
September 20, 2017
|
|
Witness the Fitness - Philosophers log
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3
|
589
|
September 26, 2017
|
|
Programming Between Layer System Cycles
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|
4
|
986
|
January 29, 2026
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|
Making Strength Progress During a Run-Focused Program
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|
6
|
1718
|
September 21, 2017
|
|
Using Only 45, 25, 10 Pound Plates
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|
35
|
4810
|
September 22, 2017
|
|
Aching Knees After Squats
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|
46
|
6909
|
October 2, 2017
|
|
Balancing Strength and Athletic Work?
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|
6
|
1182
|
January 29, 2026
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|
Hernia or Muscle Strain?
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|
1
|
1305
|
September 20, 2017
|
|
Best Damn Workout - For How Long?
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7
|
2385
|
January 29, 2026
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