Training

Topic	Replies	Views	Activity
Effects of Power/Speed Strength on Hypertrophy? Training	1	590	January 29, 2026
JFG Transmorg 2018 Training Logs	19	1819	December 27, 2018
Getting Stronger While Getting Bigger Training	4	1245	January 2, 2018
Road to 200KG Deadlift (Beginners Training Plan) Powerlifting beginners	6	8837	January 3, 2018
Elbow Injury Advice? Affecting Gainz Injuries	2	972	January 3, 2018
531 2-day Split with BJJ: FSL and Reset Doubts 5/3/1	4	3781	January 18, 2018
How Much Time for 20-Rep Squat Set? Training	19	2548	January 10, 2018
KevinTx Mass Made at Home Log Training Logs	13	1618	February 6, 2018
Why Is the Powerlifting Bench Press Grip So Narrow? Powerlifting	14	2300	January 3, 2018
Become Harder to Kill Training Logs	10	1774	January 24, 2018
Vidi, Vici, Veni. Carthago Delenda Est Training Logs	224	12011	December 21, 2019
Anyone Tried Dan John's 10,000 Swing KB Workout? Over 35 Lifter	5	4096	June 22, 2018
2018 Transformation - Giantandre Training Logs	84	5324	March 13, 2018
My T-ransformation 2018 Training Logs	0	1350	January 1, 2018
Alohadogo 2018 Transformation! Training Logs	1	809	January 1, 2018
Long Break from Training, How Big a Setback? Powerlifting	4	997	January 5, 2018
Batman Never Skips Leg Day Training Logs	16	1675	January 31, 2018
Questions on Size, CNS, Mtor, and Health Training	6	1480	January 29, 2026
My Journey for Drive (T-ransformation2018) Training Logs	4	1508	January 26, 2018
End of Anchor- What Next? 5/3/1	3	1519	January 5, 2018
Need Some Direction Over 35 Lifter	5	1559	January 17, 2018
Texair vs 2018 T-ransformation Training Logs	8	1384	January 18, 2018
New to This Forum Not to BBing Training	2	726	December 31, 2017
Efficient Training for the Time Constricted Parent Training	12	1844	January 10, 2018
No Time to Work Out it Seems Training	7	1414	January 1, 2018
Need Help with Program for Neurotype 2 Training	4	1401	January 29, 2026
Getting Back Into It Training	1	867	January 1, 2018
How to Break a Bench Press Plateu? Powerlifting	22	2895	January 11, 2018
Building Muscle Training	29	2807	January 15, 2018
Starting Again, Coming Back From Injury Training	8	1041	December 31, 2017