|
Bench Injury, Torn Pec?
|
|
22
|
2766
|
February 5, 2018
|
|
Jim, I'm Too Damned Fat, Is Conditioning Your Solution? (AKA I'm Overthinking Shit)
|
|
16
|
4324
|
January 17, 2018
|
|
“Home Base” After a Challenge?
|
|
1
|
1252
|
January 16, 2018
|
|
Strained Muscle Or Disc Injury?
|
|
9
|
1533
|
January 16, 2018
|
|
Thoughts on my First Program for a Meet in May
|
|
18
|
1446
|
January 17, 2018
|
|
Lifting Shoes for a Beginner
|
|
7
|
2193
|
January 16, 2018
|
|
18 Year Old Squats 1025lb!
|
|
9
|
1838
|
February 1, 2018
|
|
22 Y/O Wants to Get Stronger, Which Program?
|
|
3
|
1134
|
January 29, 2026
|
|
Side Delt Problems
|
|
1
|
683
|
January 29, 2026
|
|
Thoughts on My Programming?
|
|
18
|
3640
|
February 1, 2018
|
|
2018 Fat Loss Journey
|
|
12
|
1087
|
March 14, 2018
|
|
Help with 8x3 Workout
|
|
3
|
1660
|
January 17, 2018
|
|
Legs-Push-Pull Plan, Opinions?
|
|
5
|
1471
|
January 29, 2018
|
|
Widowmaker Circuit
|
|
5
|
9175
|
April 7, 2021
|
|
The New Class is Scary
|
|
4
|
2182
|
January 20, 2018
|
|
Assistance Work & Extra Work for Lagging Legs
|
|
2
|
1170
|
January 15, 2018
|
|
Alternative for Reverse Hyper on Best Damn Program?
|
|
2
|
944
|
January 29, 2026
|
|
Plugger Fights Training ADD, Gets Stronger
|
|
0
|
371
|
January 14, 2018
|
|
Indigo Training Project with CT, Chris, Dani, etc
|
|
1
|
800
|
January 29, 2026
|
|
Need Help After Being Out of Gym
|
|
1
|
723
|
January 14, 2018
|
|
Nutrition While On The BDW
|
|
5
|
1469
|
January 29, 2026
|
|
Rotator Cuff Injury, Best Method to Recovery?
|
|
6
|
1505
|
January 15, 2018
|
|
1000% Awesome; 1000% Dumb Question
|
|
3
|
3301
|
February 6, 2018
|
|
Training Programs for Neuro Type 3
|
|
3
|
2391
|
January 29, 2026
|
|
Why Does My Butt Lift Up First During Deadlift?
|
|
26
|
9953
|
January 23, 2018
|
|
Advice on Getting Lean?
|
|
7
|
4863
|
January 14, 2018
|
|
Stunted Growth?
|
|
36
|
2595
|
January 24, 2018
|
|
Rest-Pause Challenge: RP Sets After Main Lift?
|
|
3
|
1484
|
January 13, 2018
|
|
First Time Pulling Sumo; Form Check
|
|
9
|
1563
|
January 20, 2018
|
|
Triumvirate vs BBB
|
|
8
|
18171
|
January 15, 2018
|