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Dropping the Plus Set for Deadlifts
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13
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5106
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March 15, 2018
|
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How to Modify Hepburn Layering for the Deadlift
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6
|
1729
|
January 29, 2026
|
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5/3/1 3 Month Challenge 5's Pro
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4
|
1362
|
March 14, 2018
|
|
"Expert Advice for the Over-40 Lifter" Article
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1
|
2104
|
May 30, 2018
|
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Reattempting a Failed Set in Same Workout?
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2
|
729
|
March 10, 2018
|
|
Squat Form Check
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|
11
|
1373
|
March 12, 2018
|
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Intense Training after 70
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43
|
3552
|
February 13, 2019
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Kilo Plate Question
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2
|
814
|
March 10, 2018
|
|
Bench Press - Paralympic Lifters - Training Program
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6
|
2338
|
March 11, 2018
|
|
Belt Carryover a Glared Over Weakness?
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12
|
1218
|
March 12, 2018
|
|
BJJ - Rolling With Less Skilled Students
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42
|
3724
|
March 28, 2018
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Paul 222's Moving On From the V-Diet
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10
|
772
|
May 18, 2018
|
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Push, Pull, Legs
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10
|
2196
|
March 9, 2018
|
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Indigo Project Phase Arrangement
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7
|
1333
|
January 29, 2026
|
|
Squatting and Breathing Technique
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2
|
1259
|
March 9, 2018
|
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Jerk Position Uncomfortable
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5
|
1868
|
March 11, 2018
|
|
How to Schedule Cryo and Massage Therapy?
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2
|
587
|
January 29, 2026
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1.3, Week One Rep Scheme?
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2
|
926
|
March 9, 2018
|
|
Athlete Lean, Athlete Strong: Jump Squat, Medicine Balls, Rest Periods
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11
|
2231
|
January 29, 2026
|
|
BPC-157 Injections for Wrist Injury?
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|
5
|
9708
|
September 23, 2018
|
|
Deadlift, Getting Bar Close to Body
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|
21
|
2616
|
March 15, 2018
|
|
Reeves Deadlift, Thoughts?
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|
1
|
608
|
January 29, 2026
|
|
Best Damn Workout Part 1 and 2, Periodization?
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9
|
2480
|
January 29, 2026
|
|
Quitting Caffeine Log
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|
32
|
2940
|
November 13, 2018
|
|
Full Body Template, Light Barbell Bench Instead of DB Bench?
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4
|
1263
|
March 8, 2018
|
|
Help with Abs and Glutes Workouts
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|
8
|
1344
|
March 10, 2018
|
|
Getting Back to a 405 Bench
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|
8
|
1590
|
March 11, 2018
|
|
High Rep Muscle Growth Question
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|
5
|
1665
|
January 29, 2026
|
|
Best Damn Program 2 - Heavy Lifting with 5/3/1?
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|
3
|
1468
|
January 29, 2026
|
|
Bicep Tendon Inflammation from Pressing Not Pulling. Advice?
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|
1
|
1090
|
March 8, 2018
|