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Program: Maintaining Strength Rotator Surgery Repair
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2
|
864
|
March 16, 2018
|
|
Splitting Headaches During High-Rep Squats
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|
15
|
1844
|
March 17, 2018
|
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Near 50, Severely Overtrained and Insomnia
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|
16
|
3299
|
January 27, 2022
|
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Zercher Squat Used for Modified Hepburn Program
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3
|
800
|
January 29, 2026
|
|
Learning Speed and Techniques
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|
12
|
1736
|
June 1, 2018
|
|
Routine Suggestions?
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|
2
|
692
|
March 17, 2018
|
|
Two Things I Noticed After Modified Smolov
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|
11
|
1743
|
January 29, 2026
|
|
9 Weeks Out, Programming for First Powerlifting Meet
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|
1
|
1104
|
March 15, 2018
|
|
How to Set Up Training 3 Days Per Week?
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2
|
1116
|
January 29, 2026
|
|
How Deep on Leg Presses?
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|
13
|
9822
|
March 16, 2018
|
|
Best Damn Workout for Natural Lifter and 'Crazy' Work Schedule
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3
|
1091
|
January 29, 2026
|
|
Powerlifter Going Back to Gym After 4 Months Off
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|
8
|
1120
|
March 28, 2018
|
|
Maximizing Training Effect After a Break
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|
3
|
1084
|
January 29, 2026
|
|
Are Flat Shoes Recommended for Wide Stance Squats?
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|
15
|
1814
|
March 20, 2018
|
|
Big Back - Two Days/Week?
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|
10
|
1825
|
March 16, 2018
|
|
Rippetoe's Set Up for Deadlift (High Hips for Everyone) Good for Powerlifting?
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|
25
|
3402
|
March 16, 2018
|
|
Which Program? No Squats/Deads Same Day
|
|
5
|
1087
|
January 29, 2026
|
|
Please Look Over my Assistance for the Pervertor
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|
2
|
1740
|
March 16, 2018
|
|
Are Tattoos An Issue?
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|
12
|
2780
|
March 22, 2018
|
|
Improve Gripping Strength After Stroke
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|
2
|
905
|
March 14, 2018
|
|
Guaranteed Muscle Mass, No Deadlifts?
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|
1
|
2266
|
March 15, 2018
|
|
What's Keeping Me from My Goals?
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|
41
|
2508
|
March 17, 2018
|
|
Am I Doing Too Much or Not Enough in the Gym?
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|
5
|
1079
|
March 15, 2018
|
|
Prep and Fat Loss Experience Requirement
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|
3
|
8636
|
March 14, 2018
|
|
Deadlift Tailbone Pain
|
|
6
|
6328
|
May 12, 2018
|
|
Training Each Bodypart Less Frequently
|
|
3
|
969
|
January 29, 2026
|
|
Form Check My Deadlift
|
|
19
|
1833
|
March 28, 2018
|
|
Masturbating Effects on Strength and Health?
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|
26
|
6049
|
March 15, 2018
|
|
Front Squat As Primary Squat
|
|
78
|
13752
|
May 10, 2018
|
|
SSP for Fat Loss?
|
|
3
|
1488
|
March 15, 2018
|