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Looking for a Workout Plan
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16
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4988
|
October 26, 2018
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Shield Phase Question
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3
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1265
|
October 25, 2018
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Success with Rib-Cage Expansion?
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12
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1528
|
October 22, 2018
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Forever 531 SST Question
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5
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4464
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October 24, 2018
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How's My Training Plan?
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11
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870
|
October 20, 2018
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Active Recovery On Rest Days
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1
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648
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October 20, 2018
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For Explosive Power: Power Clean vs SGHP vs Power Snatch?
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2
|
923
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January 29, 2026
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Ultimate Body Comp Program Questions
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4
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1630
|
October 23, 2018
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One Arm Deadlift
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8
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1032
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November 2, 2018
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Left Shoulder Impingement?
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10
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1886
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October 23, 2018
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Routine For Efficiency and Effectiveness with MMA?
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2
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1235
|
November 2, 2018
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Jokers on Leader
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6
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1116
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October 18, 2018
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Change from 5x5 FSL
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8
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2168
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November 9, 2018
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Mobility and Conditioning with the Triumvirate?
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4
|
2002
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October 19, 2018
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Highbar Squat Form Check 90% of 5RM
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3
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1063
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October 22, 2018
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Airgun Treatment Machine?
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0
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657
|
October 17, 2018
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Carb Cycling While Training Twice a Day?
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9
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689
|
January 29, 2026
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5/3/1 100% Beginner. Complete Workout Advice?
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10
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5195
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October 24, 2018
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Mixing Rep Ranges/Intensity in One Workout?
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5
|
3262
|
January 29, 2026
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Jim, What Do You Think of my Plan?
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3
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1249
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October 17, 2018
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Shawn Ray speaks on Dorian Yates
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2
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2328
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November 13, 2018
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Layer System: First Layer (Pins) for SGHP and Preacher Curl?
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9
|
1024
|
January 29, 2026
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Programming for High School Baseball Team
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0
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648
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October 16, 2018
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Improving Type 3s?
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8
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1909
|
January 29, 2026
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Strength Training for People Who Never Compete
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2
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1451
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October 18, 2018
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Am I Messing Too Much with This?
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1
|
925
|
October 17, 2018
|
|
Strength and Conditioning Coaching
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6
|
687
|
November 1, 2018
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Hormones to Help with Tendons?
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|
0
|
543
|
October 16, 2018
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|
Quads Won't Grow
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35
|
2076
|
October 21, 2018
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Advice for the Final Stretch of Leaning Down?
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1
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461
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October 15, 2018
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