Training

Topic	Replies	Views	Activity
Cardio Conditioning for 1B? Training	2	1324	January 29, 2026
What to Do About Gyno? Training	16	2420	June 23, 2019
Shoulder Injury Injuries	2	866	August 15, 2019
Where to Get a Workout Program? Training	2	796	June 22, 2019
Which Book Covers BBB? 5/3/1	9	2312	June 26, 2019
Training for Easy Hard Gainers Training	4	1455	January 29, 2026
Need Exercise Advice Training	5	605	June 22, 2019
Lighter Weight, More Reps vs Heavier Weight, Less Reps Over 35 Lifter	11	4577	November 4, 2019
The Truth About Bodyweight Set Point? Training	21	2927	February 24, 2020
Do Weak Legs Cause Good Morning Squat? Powerlifting	9	1598	June 20, 2019
Does Lifting Speed Matter? Powerlifting	39	2761	June 25, 2019
I Finished the 10,000 Swing Challenge! Full Write-Up & Thoughts Here! Training	78	25140	February 21, 2023
Taking Weeks Off Zombie Apocalypse Program? Training	1	706	January 29, 2026
Form Check Squat Powerlifting formcheck	5	901	June 21, 2019
First Men’s Physique Comp (16 Weeks Out) Training	10	5315	July 6, 2019
Smith Machine 1.5 Squats - Wow Training	2	1339	June 26, 2019
Bulgarian Split Squats AVT 1 Rest Periods? Training	5	1162	June 20, 2019
Over 50, Was Ready for an MRI but Started Rolling Injuries	0	594	June 18, 2019
Come Back in Weight Training After Several Injuries Training Logs	3	390	June 20, 2019
Mix-and-Match with Leaders and Anchors in 5/3/1 Forever? 5/3/1	0	1141	June 18, 2019
World's Strongest Man Influenced By CT Training	6	2076	January 29, 2026
Over 40... Shoot Me 5/3/1	4	3367	June 18, 2019
How Often Do You Overhead Press? Powerlifting	21	4570	August 26, 2019
Pelvic Tilt, Rounded Shoulders (So Lame) Injuries	16	1506	June 27, 2019
Fastest Way to Decrease 1.5 Mile Time? Training	39	12758	July 31, 2019
Supplemental Work Weight on Leviathan? 5/3/1	1	899	June 17, 2019
2.5 Hour Workout, 60,000lbs Lifted, Felt Great Training	11	2229	June 17, 2019
White Fish & Greens: How Long & Any Nutritional Gaps? Training	2	602	January 29, 2026
5/3/1 BBB, What is "Press"? 5/3/1	6	1859	June 16, 2019
531 BBB Malcolm X 5/3/1	2	6050	June 17, 2019