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New Lifter, Over 60: Triumvirate AMRP or 5 Pros?
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3
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2442
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November 26, 2020
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Arm Wrestling Routine?
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3
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1002
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November 23, 2020
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Recurring Pec Strain/Pull. Scar Tissue?
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1
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910
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November 23, 2020
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The Good Stuff About Training
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1
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777
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November 23, 2020
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Day 1 of 30-10-30:mht log
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85
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7701
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December 29, 2020
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How to Adapt 5/3/1 to Home? Limited Weight, No Bench, No Rack
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1
|
998
|
November 22, 2020
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Re: HIT Influence Poll?
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2
|
893
|
November 23, 2020
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|
Which is Your Most Productive Routine?
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1
|
1339
|
November 22, 2020
|
|
Reasoning For “Palumboism”
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39
|
6689
|
November 23, 2020
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SupaAlienMuscle
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47
|
2111
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May 29, 2021
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My Birthday Workout, 62 Today
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6
|
1806
|
November 22, 2020
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Rest In Peace Aaron Page
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1
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1329
|
November 21, 2020
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How Should Upper Body Intensity Day Work in Texas Method?
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8
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2653
|
March 22, 2021
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College Kid Trying to Get Jacked
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25
|
1733
|
December 21, 2020
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Jay Cutler's High Volume Training
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23
|
13673
|
December 10, 2020
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30-30-30 for Strength Increase?
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3
|
1231
|
November 21, 2020
|
|
Started Lifting Again After a 10 Year "Break"
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2
|
783
|
November 21, 2020
|
|
Dropping Weight Class. Am I Doing Too Much Cardio?
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7
|
1649
|
November 20, 2020
|
|
Anyone Try Out The Spud Gateway Briefs?
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2
|
1745
|
November 20, 2020
|
|
Testing 1RM Before or After Deload?
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6
|
3466
|
November 20, 2020
|
|
Who Was Your Key HIT Influencer?
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|
20
|
2546
|
May 12, 2021
|
|
30-10-30 - Working Wonders
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39
|
4487
|
December 3, 2020
|
|
Your Bodybuilding Pendulum Training
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|
11
|
2519
|
January 29, 2026
|
|
Neurotypes and 30-10-30 Style?
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|
54
|
4672
|
January 29, 2026
|
|
How Much Should You Weigh as a Natural Trainee Shredded?
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13
|
3764
|
November 22, 2020
|
|
Rest Day Nutrition on Best Damn Diet
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|
4
|
1467
|
January 29, 2026
|
|
Rest Pause vs Breakdowns
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|
31
|
4633
|
April 24, 2021
|
|
Training Through Pain: Where's Your Line?
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|
23
|
1544
|
November 21, 2020
|
|
20-Minute Muscle Builder: Change Deadlift to Zercher Squat?
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|
1
|
593
|
January 29, 2026
|
|
Nautilus Biceps Curl Machine for Home Gym?
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|
19
|
4675
|
December 23, 2020
|