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1st Log - Training for Strength and Size for 8 Weeks
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2
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303
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November 9, 2022
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Is High Volume Training Not For Me?
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117
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3041
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November 14, 2022
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Eleiko Open Squat Form Check
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0
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312
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November 8, 2022
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As a Fatty WIP, Should I Get a Lifting Belt or Wait?
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15
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593
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November 8, 2022
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MsDSOO Velocity Diet Log 11/2022
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11
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1534
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November 29, 2022
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Diary of a Masochist
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1
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282
|
November 7, 2022
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StrongLifts 5x5 and Low Carb Diet
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8
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2373
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February 27, 2023
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No Upside to Getting Old
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3
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925
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November 6, 2022
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Combining American Football with Strength Training
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65
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4722
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January 29, 2026
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Surge Challenge Workout Plans
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1
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1087
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November 6, 2022
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Can We Do a T-Ransformation Challenge 2023?
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3
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381
|
November 5, 2022
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Get Jacked... Fast!
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14
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1747
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January 29, 2026
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How to Stay In Shape When Gym Time Is Limited?
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6
|
889
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November 6, 2022
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What Do You Think of This Workout, Coach Thib?
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16
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1220
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January 29, 2026
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Same Routine vs Rotating Exercises
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2
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794
|
November 6, 2022
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Differences in Foot Placement on Leg Press
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1
|
553
|
November 4, 2022
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Get Back In Shape - Blitz Program
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7
|
1167
|
January 29, 2026
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I Bought Lift Specific Program - Question
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10
|
814
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January 29, 2026
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Advice On Newbie Strategies/Restricted Basic Routine
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19
|
637
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November 4, 2022
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Can I Change the Shape of My Pecs?
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29
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1556
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January 29, 2026
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Bidbadbombs Meet Training Log
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11
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434
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August 25, 2023
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2022 Mr. Olympia Thread
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81
|
5744
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March 28, 2023
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Repairing a Bicep Tear 5+ Years Later?
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1
|
614
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November 5, 2022
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45 Powerlifting Meets in 45 Minutes
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2
|
637
|
November 2, 2022
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The Lateral Head In Many People Is More Posterior than Directly Lateral (Deltoid)
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10
|
891
|
January 29, 2026
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Lyle McDs GBR Query
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2
|
660
|
January 15, 2023
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New Guy Looking for 4-Day Per Week Program
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7
|
686
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November 4, 2022
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Is My Muscle Imbalance Noticeable?
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9
|
1028
|
November 2, 2022
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Form Check "Cambered Bar Squat on Eleiko Open Bar 120kg" on YouTube
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20
|
609
|
November 1, 2022
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Open Trap Bar - Very Versatile
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7
|
1124
|
November 12, 2022
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