Training

Topic	Replies	Views	Activity
Overtraining Exists, at Least for Me Training	9	4295	January 29, 2026
Looking For Advice to Add Lean Mass Training	6	1267	February 6, 2016
Template as Written, No Extra Assistance? 5/3/1	7	3044	February 6, 2016
5/3/1 - Next Program Question 5/3/1	1	1520	February 5, 2016
My Wife is Getting Frustrated! Training	13	6704	April 9, 2017
How Do You Rotate Events? Powerlifting	3	2707	February 5, 2016
Frustrating Shoulder Issue Injuries	4	1823	February 23, 2016
Haven't Seen Any Gains. What Am I Doing Wrong Training	8	2054	February 6, 2016
Programming Olympic Lifts and Supplementals 5/3/1	0	1207	February 5, 2016
Thinking about Buying Weightlifting Shoes Powerlifting	33	7226	March 1, 2016
Shoulder Pain During ohp/Incline Pressing Injuries	7	2354	February 28, 2016
Missed the VG, Pain in Left Hip Injuries	0	1292	February 4, 2016
Fixing OHP Imbalance Injuries	1	1085	February 4, 2016
2-3 Day/wk 5/3/1 Template Cycle Advice? 5/3/1	8	3571	February 5, 2016
Strongman Mindset Article Powerlifting	2	2831	February 4, 2016
Browndisaster's 2016 Powerlifting and Bodybuilding Prep Training Logs	0	494	February 4, 2016
Just Started My 5/3/1. Thoughts? 5/3/1	3	1286	February 4, 2016
Bench Press Form Training	9	1948	February 9, 2016
Just Tell Me What You Think Training	7	1633	January 26, 2017
Intro, Question About Getting Bigger in Marine Corps Training	9	3047	March 7, 2016
Fat Loss While Maintaining Strength Advice Training	8	2721	February 14, 2016
Project Symmetry Training Logs	7	1833	April 20, 2016
How Does this 5/3/1 Programming Look? Rate or Hate 5/3/1	6	2075	February 4, 2016
I Need Help Losing Fat and Build Muscle! Training	0	3268	February 3, 2016
BBB Challenge Deload Week 5/3/1	4	2574	February 4, 2016
Full Body and 5's Progression 5/3/1	2	2511	February 4, 2016
Chest Development for Arm-Dominant Lifter? Training	5	3767	February 4, 2016
140 kgs to 80 kgs. Still Fat. Help! Training	6	1616	February 3, 2016
Type 1 Training and Diet Training Logs	1	654	February 15, 2016
Does The Programme I Do Matter if I'm Cutting? Training	4	1140	February 3, 2016