|
Does This Program Help for Muscle Growth?
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|
4
|
1153
|
March 26, 2016
|
|
Glute Training for Sports Performance
|
|
3
|
1614
|
January 29, 2026
|
|
Couple of Questions about Lifting
|
|
6
|
1499
|
March 26, 2016
|
|
Built for Bad: Understanding the Theory
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|
3
|
1685
|
January 29, 2026
|
|
Hard Body Training for Women - Med Ball Throws
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|
6
|
3232
|
January 29, 2026
|
|
Pains in My Thumbs
|
|
4
|
932
|
March 25, 2016
|
|
Programming for My Pre-Teen Athlete Daughter
|
|
6
|
1961
|
March 28, 2016
|
|
Quick 5x/wk Routine? (Sample Routine Inside)
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|
9
|
2220
|
March 28, 2016
|
|
Body Fat Percentage and Training
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|
1
|
994
|
March 25, 2016
|
|
Macro Adjustment and Rest Days
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|
4
|
3574
|
March 28, 2016
|
|
Programming 5 Forward / 3 Back
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|
6
|
3358
|
March 26, 2016
|
|
Replacement for Hang Clean due to Scaphoid Injury
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|
7
|
2026
|
March 25, 2016
|
|
Fatter, Stronger, Fatter
|
|
6
|
2000
|
March 28, 2016
|
|
Lost 35 Pounds, Need Training Routine
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|
1
|
1012
|
March 25, 2016
|
|
Push Press and Front Squat as Competitive Lifts
|
|
8
|
1695
|
March 27, 2016
|
|
Heavy Density Lifting Method - Exercises & Rest
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|
5
|
2301
|
January 29, 2026
|
|
Advice for Crossfit Athlete
|
|
5
|
1870
|
January 29, 2026
|
|
Warm Up Question
|
|
3
|
1057
|
January 29, 2026
|
|
Template/Advice to Reach Goals?
|
|
12
|
2767
|
March 25, 2016
|
|
Oly Shoe Confusion. Not For Deadlifts?
|
|
4
|
1832
|
March 24, 2016
|
|
Best Routine to Improve My Deadlift?
|
|
4
|
1685
|
March 25, 2016
|
|
American Ninja Warrior Training
|
|
4
|
3658
|
August 31, 2016
|
|
Veezel's Pursuit of Strength
|
|
0
|
496
|
March 23, 2016
|
|
Do High Reps Burn More Fat?
|
|
5
|
1518
|
March 23, 2016
|
|
Can I Just Add Jokers?
|
|
1
|
1538
|
March 22, 2016
|
|
Deadlift Variations for a Sensitive Back
|
|
21
|
3450
|
March 29, 2016
|
|
Time to Lose Some Weight. OK. A Lot of Weight
|
|
3
|
3094
|
May 5, 2016
|
|
Wondering About My Body Type/Leverages
|
|
5
|
1741
|
March 24, 2016
|
|
Shocking My Chest, Every Other Day?
|
|
2
|
1136
|
March 22, 2016
|
|
28 Week Plan - Start with Lower TM or Reset After 5 Cycles?
|
|
3
|
1822
|
March 23, 2016
|