Training

Topic	Replies	Views	Activity
Knee Arthritis at 30, Need Help Injuries	8	2098	August 28, 2016
World's Strongest Man 2016 Powerlifting	10	3550	July 23, 2016
How to Train If You are Explosive and Suck at Higher Reps? Training	3	1512	January 29, 2026
Westside for Skinny Bastards or Something Else? Training	8	11417	July 31, 2016
Vince Gironda's Rep Schemes Training	4	2003	January 29, 2026
More Effective Seated Row Training	9	3379	January 29, 2026
Add 30kg to my Squat in 13 Weeks? Powerlifting	1	1548	July 19, 2016
What is the Original GVT Program? Training	2	1404	January 29, 2026
What Are Your Thoughts on the Smolov Program? Training	2	785	January 29, 2026
5/3/1 for All Around Training? Jim Please Help 5/3/1	7	3070	July 27, 2016
All Around Training Training	14	3692	July 20, 2016
Back Pain and Squats Training	5	1318	July 21, 2016
Busted Wrist, Need Help Adjusting Plan 5/3/1	24	3312	July 29, 2016
How Come the Big Powerlifters Never Grind? Powerlifting	14	4063	August 3, 2016
Weighted Hip Streches Training	0	651	July 19, 2016
Lesnar Was Tested, Failed Training	7	2484	July 20, 2016
Cervical and Lumbar Issues Injuries	2	1174	July 23, 2016
Bad Forearm/Wrist Injuries	1	912	July 20, 2016
What Constitutes a Stall per Jim's Book? 5/3/1	6	4255	July 19, 2016
Forearm Tendonitis Injuries	9	1988	July 18, 2017
How Often Should I Change the Accessory Exercises? Training	3	1154	January 29, 2026
Form Critique Help Powerlifting	4	863	July 19, 2016
Modified Greyskull LP Mass Gain Base w/ Rotating Lifts and the Frequency Method Training	0	2071	July 18, 2016
Gyms in CO Springs? Training	2	638	July 18, 2016
Praise Be The Jim, Big Thanks! 5/3/1	2	1361	July 19, 2016
Need Help Programming 5/3/1 While Running as Part of My Job 5/3/1	5	3222	July 27, 2016
Overload Work After Main Sets Powerlifting	5	1184	July 20, 2016
3 Month Challenge, Only Increase 5x10 Sets? 5/3/1	6	2719	July 20, 2016
Clean Bulk Only Increased Waist. Diet or Workout Problem? Training	13	1858	July 19, 2016
Mobility Tools for Powerlifting? Powerlifting	7	1759	August 1, 2016