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Just a Dude Trying to Improve a Little
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7
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411
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March 26, 2023
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Strength + Size Hybrid (For a Fast Twitch Dominant)
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3
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430
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March 23, 2023
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Overcoming Isometric Contrast Sets (edited)
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10
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1214
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January 29, 2026
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Clean-and-Jerk Feedback?
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9
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859
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March 23, 2023
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OCTS System and Modified Push / Pull
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8
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916
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January 29, 2026
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Is Sarcoplasmic Hypertrophy Really a Thing?
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3
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801
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January 29, 2026
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Anyone Tried Out Ladders?
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16
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2264
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April 7, 2023
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Push/Pull with Same Day Legs or Hybrid FBW+U/L While Cutting
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6
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1066
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March 23, 2023
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Is Increasing Weight on Curls Needed?
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23
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6156
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March 24, 2023
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Buying a Weight Vest
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6
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840
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March 21, 2023
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Insomnia Due to Lifting
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13
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1407
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March 21, 2023
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Question Regarding Sports Performance Supplements
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6
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585
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January 29, 2026
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Trap Bar and Lower Back
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5
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823
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January 29, 2026
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Killing Fat - Audio Version
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0
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484
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March 19, 2023
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Looking "flat" during low carb cut
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4
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1121
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March 19, 2023
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Uncle Al’s Training Log
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5
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285
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March 22, 2023
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Science Support's Low Frequency
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3
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843
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March 19, 2023
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Complexes for Cardio
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3
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618
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January 29, 2026
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Extreme HIT vs Killing Fat Routine
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3
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993
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December 9, 2023
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What's Going on with Me Right Now? (Thib's Training, Nutrition, Supplementation, Life)
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9
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1933
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January 29, 2026
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Subluxating Shoulder & Hanging Leg Raises
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12
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743
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August 15, 2023
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Hip Flexor/Upper Thigh Inflammation, Scar Tissue?
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3
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349
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March 17, 2023
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"Non-Responder" - Over 10 Years of Training = Zero Profits
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75
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2495
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March 22, 2023
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SI Tenderness and Popping
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2
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391
|
March 19, 2023
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Am I a Neurotype 2A or 2B?
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10
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885
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January 29, 2026
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Toooooo Damn Tight!
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0
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348
|
March 14, 2023
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Doing the Least Harm
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3
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474
|
January 29, 2026
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Squats Form Check and Tips
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23
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1173
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November 17, 2023
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14 characters
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1
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389
|
April 5, 2023
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Smith Machine Lifts for Conjugate Max Effort Days
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2
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429
|
March 13, 2023
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