Training

Topic	Replies	Views	Activity
Am I Eating Enough for Powerlifting? Powerlifting	9	2308	October 1, 2016
Near the End of My 1st Cycle, Weaker Than When I Started 5/3/1	48	7986	October 11, 2016
Deadlifts and Other Core Exercises for a Jacked Up/Bad Back? Over 35 Lifter	6	2312	May 11, 2017
Which Martial Art To Start? Training	40	6880	July 14, 2017
Deadlift Form Feedback Appreciated Training	39	3277	October 17, 2016
What Does This Sound Like I Did? Injuries	5	884	September 28, 2016
Axle Bar Strict Press (240 lbs x 5) Powerlifting	1	829	September 29, 2016
Ideal BF Percentage for Maximal Muscle Gains Training	3	1087	January 29, 2026
Do I Need the Beyond Book? 5/3/1	3	2826	September 28, 2016
What Are Your Thoughts on High Egg Diets? Training	11	2506	January 29, 2026
Could Someone Please Check My 5/3/1 Setup (Edited) 5/3/1	10	2013	September 29, 2016
Progression in "How I Added 100 Pounds to My Deadlift" Template? Training	9	2838	January 29, 2026
Can't Find Minimum Age for Teen Physique Competitions Training	1	1421	September 27, 2016
Hard Body Training for Women, After 10 Weeks? Training	1	824	January 29, 2026
Form Check on Sumo Deadlifts Powerlifting	7	1597	October 6, 2016
If I Won't Train Glutes, Will my Squat Numbers Rise? Training	5	1231	September 30, 2016
What Am I Doing Wrong? Training	8	1279	September 28, 2016
5 Things Natural Lifters Can Learn From Pros Article Training	21	4366	January 29, 2026
Transform like Optimus Prime! Training Logs	24	2517	November 16, 2016
Do It Yourself Super Yoke Powerlifting	3	3553	September 30, 2016
Engine Overhaul Over 35 Lifter	865	30613	August 16, 2017
My 5/3/1, Critique Please 5/3/1	10	2483	September 27, 2016
DUP Bodybuliding Hybrid Program? Training	0	1061	September 26, 2016
Ashwaganda - Does It Work? Training	3	1186	January 29, 2026
Advice for Chin-Ups? Training	8	1313	September 30, 2016
Kickstand Back Squats Training	0	661	September 25, 2016
Partial Return from Injury/Surgery Powerlifting	2	690	October 20, 2016
Results 2016 Olympia Training	3	1315	September 26, 2016
My Garage Gym Setup Powerlifting	6	1933	September 29, 2016
Opposite Lift for Accessory Work? 5/3/1	5	2738	September 27, 2016