|
Power Bodybuilding and Sleds/Box Jumps?
|
|
3
|
961
|
December 16, 2016
|
|
Supinated Barbell Shrugs
|
|
11
|
4045
|
December 15, 2016
|
|
mTOR techniques
|
|
2
|
1874
|
January 29, 2026
|
|
Last Minute Photoshoot
|
|
4
|
1071
|
January 29, 2026
|
|
Loaded Stretching
|
|
1
|
585
|
January 29, 2026
|
|
Critique My Powerlifting Program
|
|
8
|
2884
|
December 16, 2016
|
|
1RM Test Week Before 915 Program
|
|
4
|
804
|
January 29, 2026
|
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"The Great 2017 Lifting Competition" Idea
|
|
75
|
5723
|
January 25, 2017
|
|
Weak Right Arm During Overhead Press/Bench
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|
1
|
984
|
December 13, 2016
|
|
Body Fat in Concentrated Locations
|
|
16
|
4148
|
January 29, 2026
|
|
Goals For Next Year
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|
41
|
4968
|
January 7, 2018
|
|
Hip Flexor Issue During Squat
|
|
5
|
1291
|
December 21, 2016
|
|
Favorite Underdog Bodybuilders
|
|
21
|
8035
|
December 21, 2016
|
|
What Does a Real Power Clean Look Like?
|
|
19
|
7244
|
April 11, 2017
|
|
Squat Only, Limited Upper Body Work
|
|
2
|
1121
|
December 13, 2016
|
|
Best Diet for a Performance Athlete?
|
|
4
|
968
|
January 29, 2026
|
|
Basketball Training: Athlete Lean, Athlete Strong or Zombie Apocalypse?
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|
1
|
1182
|
January 29, 2026
|
|
Low Back Pain with Good Form on Deadlifts
|
|
12
|
16913
|
December 16, 2016
|
|
Where to Go From Here?
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|
4
|
2016
|
December 16, 2016
|
|
My Chest is always Sore
|
|
8
|
1293
|
December 12, 2016
|
|
Elbow Sleeve to Avoid Joint Wear?
|
|
2
|
887
|
December 15, 2016
|
|
How to Incorporate Sprinting with Best Damn
|
|
6
|
1314
|
January 29, 2026
|
|
Which Book to Start With?
|
|
3
|
1147
|
December 11, 2016
|
|
Max Muscle Program or Max Strength/Muscle Program?
|
|
6
|
2350
|
January 29, 2026
|
|
Is Lean Bulking a Good Idea Right Now? (17 Y/O)
|
|
13
|
2256
|
December 17, 2016
|
|
Duke's Learning Thread
|
|
99
|
9321
|
February 25, 2017
|
|
Should I Just Squat A Bunch?
|
|
15
|
2596
|
December 11, 2016
|
|
Best Workout for Athletes
|
|
24
|
6221
|
January 29, 2026
|
|
Weird Bicep Gap?
|
|
19
|
2715
|
December 14, 2016
|
|
Best Damn and Thibarmy for Woman
|
|
1
|
798
|
January 29, 2026
|