|
A Regimen Loosely Based On Starting Strength
|
|
4
|
937
|
December 19, 2016
|
|
What is the "Stretch Position"?
|
|
3
|
648
|
January 29, 2026
|
|
Facility Outfitting. All Time Favorite Equipment? Other Suggestions?
|
|
8
|
2270
|
December 29, 2016
|
|
I Want More Muscle
|
|
4
|
1070
|
December 19, 2016
|
|
Screw the Smith Machine
|
|
22
|
5356
|
January 20, 2017
|
|
Trap Bar with "The Best Damn"
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|
1
|
851
|
January 29, 2026
|
|
5/3/1 Football and Joker Sets
|
|
2
|
2108
|
December 18, 2016
|
|
Fragmented Training - Worth It?
|
|
3
|
849
|
December 17, 2016
|
|
5s Pro + BBB Variation 2
|
|
4
|
6414
|
December 19, 2016
|
|
2 Week Russian Bear Results
|
|
7
|
6371
|
December 23, 2016
|
|
5/3/1 Using Front Squat
|
|
9
|
18121
|
December 19, 2016
|
|
Two Months of Triumvirate and Love It
|
|
0
|
1770
|
December 17, 2016
|
|
Re: The New Book
|
|
6
|
1019
|
January 29, 2026
|
|
Can I Get to my Goal with Only BW Exercises?
|
|
10
|
1760
|
December 18, 2016
|
|
Maximizing Muscle Growth vs. Optimizing Your Body as You Get Older
|
|
111
|
18622
|
January 29, 2026
|
|
Every Day Carry - Aiming for 2:3:4:5 Plates
|
|
1008
|
39694
|
June 12, 2023
|
|
5/3/1 for Beginners, Still Do AMRAP Set?
|
|
4
|
2657
|
December 19, 2016
|
|
Difference Between Wide-Grip Pulldown vs Closer Grip?
|
|
7
|
2662
|
December 17, 2016
|
|
New Program Issues
|
|
0
|
564
|
December 16, 2016
|
|
The Golden Six, Modified - Should I?
|
|
3
|
3281
|
December 22, 2016
|
|
5/3/1 and Long Distance Running
|
|
11
|
33038
|
December 20, 2018
|
|
Looking For a Program
|
|
36
|
3884
|
December 25, 2016
|
|
Elimination Circuit EOD, Loaded Carries Other Days?
|
|
2
|
873
|
January 29, 2026
|
|
Low Volume, High Frequency Training and Clusters?
|
|
6
|
2358
|
January 29, 2026
|
|
Fitness Trends for 2017
|
|
1
|
909
|
December 16, 2016
|
|
My Moving North of Vag Template
|
|
2
|
3304
|
December 16, 2016
|
|
Minimal Knee Flexion Exersises
|
|
2
|
874
|
December 17, 2016
|
|
915 Program Phase 1
|
|
3
|
1211
|
January 29, 2026
|
|
Workout Question
|
|
2
|
796
|
January 29, 2026
|
|
Monolith Template and Single-Ply Lifting?
|
|
2
|
1159
|
December 18, 2016
|