Training

Topic	Replies	Views	Activity
Original 5/3/1, Still Relevant? 5/3/1	4	3024	February 8, 2017
Upper/Lower - Frequency Training	2	931	February 5, 2017
Feel Tired Every Time I Train Training	13	4343	January 29, 2026
Progression on Rest-Pause on "The Best Damn..." Training	3	2528	January 29, 2026
Need Help L5 S1 Injuries	5	1781	April 16, 2017
"Best Damn Workout" for Fat Loss Training? Training	2	1824	January 29, 2026
Best Damn Workout - Rest Between Sets? Training	4	1552	January 29, 2026
Road to 180 kg Bench Training Logs	34	6221	August 4, 2017
Bouncing Out of the Hole During Front Squats Powerlifting	2	3766	February 5, 2017
5/3/1 + Joker Set + FSL Swap? 5/3/1	7	4294	February 6, 2017
Pulled Hamstring Injuries	1	859	February 4, 2017
Famous HIT Routines Training	3	1726	January 29, 2026
Crossfit Hypertrophy Chapter in Muscle Bible Training	3	1949	January 29, 2026
Junior 'Cigano' Dos Santos- Heavyweight GOAT? Training	0	2038	February 4, 2017
Training Maximally From Beyond 5/3/1 5/3/1	2	1649	February 4, 2017
Am I Overtraining? Training	10	2046	February 7, 2017
Ruck Walk Recommendation? Training	2	1436	January 29, 2026
Why Aren't There Many Bodybuilder Vlogs? Training	4	1910	February 3, 2017
Deadlift and Squat Form Check Powerlifting	4	1127	February 4, 2017
Uneven Clavicle. Can I Do These Lifts? Powerlifting	2	3296	February 5, 2017
Neck Injury Won't Go Away Injuries	6	1335	March 11, 2017
Calves Workouts? Training	5	1135	February 14, 2017
Lifting After Triceps Surgery Injuries	11	6645	February 22, 2017
Program Suggestion? Powerlifting	8	1341	February 6, 2017
Will Brock Lesnar Return to UFC? Lesnar vs Mir III? Training	0	2167	February 3, 2017
Arnold Schwarzenegger Workouts - Arnie Tried HIT? Training	49	10118	February 15, 2017
Struggling at Start of New Phase Training	2	793	February 4, 2017
Training 6 Days a Week Training	32	5566	August 31, 2017
5/3/1 or Starting Strength for High School Boys? Training	18	2929	February 3, 2017
Brachialis Pain Caused by Low Bar Squat Powerlifting	13	11014	February 19, 2017