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Old Man Strengf
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|
13
|
2871
|
June 23, 2017
|
|
Not Making Gains
|
|
50
|
4905
|
June 1, 2017
|
|
BBB 5x5 Exercise Choice
|
|
5
|
5790
|
May 27, 2017
|
|
To Bulk or Not to Bulk?
|
|
8
|
1257
|
May 26, 2017
|
|
Noradrenaline Management
|
|
3
|
1186
|
January 29, 2026
|
|
Accurate Body Fat Assessment?
|
|
15
|
2199
|
May 26, 2017
|
|
Did I Overtax My System?
|
|
5
|
963
|
May 27, 2017
|
|
Overhead Carries for Weightlifters
|
|
5
|
1971
|
January 29, 2026
|
|
Bench Form Check
|
|
4
|
1474
|
May 27, 2017
|
|
Critique My 5/3/1 Routine + Any Tips
|
|
38
|
7548
|
May 31, 2017
|
|
Starting Over... Questions
|
|
7
|
1067
|
May 26, 2017
|
|
Yore Sensaytional
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|
45
|
3967
|
July 9, 2017
|
|
Advice on Slowed Progression
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|
12
|
1653
|
May 26, 2017
|
|
Is Heavy Lifting Harming Blood Vessels?
|
|
0
|
858
|
May 25, 2017
|
|
Shaking Legs on Deadlifts
|
|
1
|
2543
|
May 25, 2017
|
|
Modifications for Dislocated Shoulder?
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|
1
|
898
|
May 25, 2017
|
|
Programming by Reps/Rep Progression
|
|
15
|
6981
|
June 1, 2017
|
|
How Many Sets for Hypertrophy?
|
|
3
|
1371
|
May 30, 2017
|
|
Your Favourite Forever Programs?
|
|
33
|
36210
|
July 21, 2017
|
|
Increasing Push-Ups and Pull-Ups Without Interfering w/ Recovery
|
|
4
|
3224
|
May 26, 2017
|
|
Deadlift Form Check
|
|
9
|
1561
|
May 26, 2017
|
|
My 5/3/1 Beginner Routine
|
|
1
|
2195
|
May 26, 2017
|
|
Is Chasing Weight on Calves Worthless?
|
|
14
|
7021
|
May 26, 2017
|
|
1 Lung. How to Increase Conditioning, Run 1 Mile?
|
|
8
|
3463
|
June 10, 2017
|
|
Shoulder Impingement or Ulnar Nerve from Elbow?
|
|
25
|
6691
|
June 19, 2017
|
|
5/3/1- Rebuilding Body?
|
|
6
|
2514
|
May 28, 2017
|
|
Tightness Behind Right Knee
|
|
0
|
820
|
May 24, 2017
|
|
Does Infra-Red Light Help Build Muscle and Strength?
|
|
0
|
949
|
May 24, 2017
|
|
Assessing Neurotransmitter Deficiencies
|
|
1
|
900
|
January 29, 2026
|
|
Gained Weight, but Crashing/Flat on Best Damn Program
|
|
13
|
3472
|
January 29, 2026
|