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How Does this Look? 61 Y/O Moving from SS to 5/3/1 2 Days a Week
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4
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3258
|
August 11, 2017
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Looking to Start Powerlifting Now
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7
|
1149
|
August 6, 2017
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Tight Shoulders - Recommendations?
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18
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2084
|
August 13, 2017
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Does the USAPL have a Single-Ply Division?
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2
|
807
|
August 5, 2017
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Shoulder Clicking Cracking, Advice?
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5
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1313
|
August 7, 2017
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Patella Femoral Cracking Knee Exercises/ Brainstorming
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2
|
1057
|
August 6, 2017
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Ramping Progression + More
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1
|
708
|
January 29, 2026
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Squat Induced Bump?
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2
|
1155
|
August 9, 2017
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Advice While Out w/ Torn Hip Labrum
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0
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995
|
August 5, 2017
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Beginner Prep School Question
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7
|
8022
|
August 17, 2017
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Arms Haven't Been Responding Well
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55
|
3409
|
August 8, 2017
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Hamstring Injury
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0
|
869
|
August 4, 2017
|
|
How Good Are My Squat and Deadlift Programs?
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9
|
1534
|
August 5, 2017
|
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Main Lift: Double Progression or All Out Set?
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2
|
1421
|
January 29, 2026
|
|
Morning Star Clarification Question
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|
4
|
4430
|
August 4, 2017
|
|
Chad Wesley Smith: "Considerations for Strongman Training" Vid
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5
|
3574
|
August 11, 2017
|
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Anyone try Paul Carter's Primer 4 workout?
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3
|
1426
|
August 5, 2017
|
|
I was a Planet Fitness Member
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48
|
6632
|
August 8, 2017
|
|
Back to the Grind
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|
1
|
1279
|
August 4, 2017
|
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Anterior Pelvic Tilt, Lower Body Power Movements for Judo?
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3
|
2860
|
September 7, 2017
|
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Tried Oly Shoes for Squatting, Not Working so Well
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7
|
1881
|
August 7, 2017
|
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Diet, Booze, and Sleep
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|
11
|
1540
|
August 4, 2017
|
|
Chronic Kidney Disease
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|
1
|
948
|
January 29, 2026
|
|
How Taxing Are 400-Meter Sprints?
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|
6
|
2323
|
January 29, 2026
|
|
Went from 255 to 187lbs
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7
|
2241
|
September 12, 2017
|
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Over 50s, How Often Do You Train?
|
|
19
|
7917
|
November 5, 2017
|
|
When to Change Up from Best Damn?
|
|
7
|
1742
|
January 29, 2026
|
|
Switch to 5x5 After a Few Months Lifting
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|
2
|
876
|
August 3, 2017
|
|
Insane Feeling Gains on Amrap
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|
2
|
669
|
August 3, 2017
|
|
New Basic Training Program
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|
11
|
1547
|
August 21, 2017
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