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Are Rope Slams Bad for our Shoulders? Rotator Cuffs?
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1
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648
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January 29, 2026
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Diet for Beginner to Build Muscle?
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13
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2799
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August 28, 2017
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Want to Cut, But Not Strong Enough Yet
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4
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1057
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August 18, 2017
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Neuro Type Question: 1A or 2A? Different for Women or Age?
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4
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1612
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January 29, 2026
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Form Critique/ Advice/ Help or Suggestions
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9
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1446
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August 28, 2017
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Thank You T-Nation for Making Me Strong
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24
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7745
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December 18, 2020
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What's Your Floor Press vs Bench Press 1RM?
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23
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12358
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August 18, 2017
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Squat Variation for More Aesthetic Lower Quads?
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11
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2645
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September 3, 2017
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Glute Ham Raise, Yay or Nay?
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2
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926
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January 29, 2026
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Training with Conditioning for Weight Loss
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5
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970
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August 18, 2017
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Shredding and Muscle Gain Advice?
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21
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3119
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August 19, 2017
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6 Days to Shredded Plan: Timing/Protein/Diuretic Problems
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12
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3708
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January 29, 2026
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How Do You Train?
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5
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1461
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September 8, 2017
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How to Plan the Intensity Techniques in "Best Damn"
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1
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685
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January 29, 2026
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Preacher Curl Benches Are Magnets
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14
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3489
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August 17, 2017
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Lifting-Related Book Recommendations?
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22
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2186
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August 18, 2017
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Krypteia, What Are the Awesomest Results?
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2
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3027
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August 23, 2017
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5s Pro, FSL 5x5
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14
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10612
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August 17, 2017
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After 'Fastest Way to Get Jacked' Program
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6
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2976
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January 29, 2026
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Oh Hell Yeah - A Little Progress Better Than None
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0
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1308
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August 15, 2017
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Evolution of a Workout Routine?
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26
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2516
|
August 18, 2017
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Gettin Back In. Chasing Records
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3
|
989
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August 23, 2017
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Is Building the Monolith a Leader or an Anchor?
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4
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3979
|
August 15, 2017
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Squats + Dips + Chin Ups Enough?
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31
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27020
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January 10, 2022
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How Should I Add Accessories to Greyskull?
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10
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5269
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August 17, 2017
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Return to EMOM w/ Fat Loss Goal
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3
|
1910
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January 29, 2026
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Want to Transition to Bodybuilding Training
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14
|
4592
|
August 16, 2017
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Ribcage Pain During Heavy Bench Press
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3
|
3580
|
August 17, 2017
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What is a Minimalist Approach with Max Results?
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30
|
6982
|
March 24, 2018
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Sled Work for Upper Body Pushing Muscles?
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4
|
1358
|
January 29, 2026
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