Training

Topic	Replies	Views	Activity
Thoughts on My Programming? 5/3/1	18	3640	February 1, 2018
2018 Fat Loss Journey Training Logs	12	1087	March 14, 2018
Help with 8x3 Workout Training	3	1660	January 17, 2018
Legs-Push-Pull Plan, Opinions? Training	5	1471	January 29, 2018
Widowmaker Circuit 5/3/1	5	9181	April 7, 2021
The New Class is Scary Powerlifting	4	2182	January 20, 2018
Assistance Work & Extra Work for Lagging Legs 5/3/1	2	1170	January 15, 2018
Alternative for Reverse Hyper on Best Damn Program? Training	2	944	January 29, 2026
Plugger Fights Training ADD, Gets Stronger Training Logs	0	371	January 14, 2018
Indigo Training Project with CT, Chris, Dani, etc Training	1	801	January 29, 2026
Need Help After Being Out of Gym Training	1	723	January 14, 2018
Nutrition While On The BDW Training	5	1469	January 29, 2026
Rotator Cuff Injury, Best Method to Recovery? Injuries	6	1505	January 15, 2018
1000% Awesome; 1000% Dumb Question 5/3/1	3	3301	February 6, 2018
Training Programs for Neuro Type 3 Training	3	2391	January 29, 2026
Why Does My Butt Lift Up First During Deadlift? Powerlifting formcheck	26	9956	January 23, 2018
Advice on Getting Lean? 5/3/1	7	4865	January 14, 2018
Stunted Growth? Training	36	2595	January 24, 2018
Rest-Pause Challenge: RP Sets After Main Lift? 5/3/1	3	1484	January 13, 2018
First Time Pulling Sumo; Form Check Powerlifting formcheck	9	1563	January 20, 2018
Triumvirate vs BBB 5/3/1	8	18176	January 15, 2018
Help with Programming 5/3/1	2	1238	January 13, 2018
Winter Sickness Training	9	1694	January 29, 2026
Problem with Major Lifts Training	4	1125	January 14, 2018
Favorite Supersets? Training	22	3761	September 18, 2019
Please Comment on My Lifting Plan Training	2	797	January 15, 2018
Best Damn Workout Plan for Neurotype ___? Training	1	964	January 29, 2026
Don't Understand This Workout. Help? Training	11	3826	January 12, 2018
Should I Restart My God is a Beast Wave? 5/3/1	4	1807	January 12, 2018
Assistance Moves on 2 Day Per Week Program 5/3/1	6	3198	January 13, 2018