Training

Topic	Replies	Views	Activity
If Brock Lesnar Comes Back to UFC, Who Should He Face? Training	6	1394	March 5, 2018
Equipped Lifting Alone at a Commercial Gym? Powerlifting	7	2453	March 5, 2018
Looking for Diet and Training Guidance Training	14	1505	March 20, 2018
Big Enough? Then What? Over 35 Lifter	1	1269	March 3, 2018
Ab Exercises That Aren’t Boring? Training	10	1388	March 5, 2018
Box Squats for the Raw Powerlifter Powerlifting	40	5993	March 13, 2018
Best Damn Program for Natural Lifters Training	1	1329	January 29, 2026
Full Reset Needed! Training Logs	76	2197	May 24, 2018
Thor Wins! (Arnolds 2018 Results) Powerlifting	10	2282	March 10, 2018
Thib's 35 Minutes to Hardcore Muscle Training	2	1117	January 29, 2026
Excelsior's 5/3/1 Log Training Logs	56	2015	July 25, 2018
Best Tips for Recovery? Powerlifting	8	1172	March 5, 2018
Squat and Deadlift on Same Day Powerlifting	13	15192	March 4, 2018
Which is the Best Exercise to Substitute for Dips? 5/3/1	4	2537	March 5, 2018
Warm Clothes During Cardio? Training	10	1497	March 22, 2018
Hip Feels "Out" When Squatting Powerlifting	37	2264	March 12, 2018
Girlfriend 1RM'ed 52.5kg Workout Before, Struggles with 45kg for 4-6 Training	11	2309	March 3, 2018
Anyone with At Least Moderate Scoliosis (+20 degrees) Here? Scoliosis Story Injuries	8	1995	April 18, 2018
1 Hour Weight Lifting Workout Necessary? Training	142	6704	March 26, 2018
Boosting Performance on the Field Training	13	1609	January 29, 2026
2018 Arnold Classic Training	21	3321	March 20, 2018
Is This A/B Full Body Split OK? Training	8	2864	March 13, 2018
Quad Accessory Advice? Powerlifting	26	2369	March 12, 2018
Axle Overhead Press vs Normal OHP with Fat Grips? Powerlifting	9	6530	March 6, 2018
I Need a Routine Training	4	1174	March 21, 2018
Back Training: Talk Me Into It Over 35 Lifter	6	1509	March 4, 2018
Neuro Type and Programs? I'm a 2A Training	4	1337	January 29, 2026
5/3/1 for Powerlifting. Determining 1st, 2nd, 3rd Attempt Numbers for Meet? 5/3/1	9	2727	March 6, 2018
Missing Days on the Conjugate Program Training	3	776	January 29, 2026
Incline Bench vs Flat Bench (Barbell) Training	1	946	March 1, 2018