|
Preparing For Prison Log
|
|
1
|
500
|
December 16, 2018
|
|
Tricep Tendon Injury?
|
|
1
|
534
|
December 20, 2018
|
|
Is a Recomp Possible?
|
|
15
|
2864
|
December 18, 2018
|
|
Workout Plan Critique, Goal: Lean Muscle Gains
|
|
30
|
1881
|
December 18, 2018
|
|
Type 2B Program: Home Gym Workarounds
|
|
3
|
789
|
January 29, 2026
|
|
Anyone Ever Try High Volume Forward Walking Lunges?
|
|
30
|
9169
|
March 5, 2019
|
|
Staggering Progression on Your HIT High Frequency Program
|
|
1
|
1490
|
December 20, 2018
|
|
2-Day Minimalist Training
|
|
5
|
4760
|
January 10, 2019
|
|
Building Up My Legs Without Squatting (Due to Existing Injury)
|
|
9
|
1113
|
December 17, 2018
|
|
Sorry for Late Replies
|
|
1
|
691
|
January 29, 2026
|
|
Which Anderson Squat for Phase 2 of Type2a Program?
|
|
4
|
595
|
January 29, 2026
|
|
Thor Lifts this Weekend
|
|
43
|
1831
|
December 17, 2018
|
|
Squat Form Check
|
|
31
|
1588
|
February 5, 2019
|
|
Warm Up Sets for Best Damn Programs
|
|
3
|
830
|
January 29, 2026
|
|
Difference Between 3x5 or 5x5 Squats
|
|
36
|
4315
|
December 20, 2018
|
|
Training Maximally for Meet Prep?
|
|
3
|
1120
|
December 15, 2018
|
|
Reduce Calories During Week Off?
|
|
5
|
570
|
January 14, 2019
|
|
Can Larry Wheels Be a Top BB Pro?
|
|
88
|
11331
|
February 27, 2019
|
|
Workout Plan for Natural Lifters 5 Days per Week?
|
|
3
|
970
|
January 29, 2026
|
|
Discipline Gets Sh*t Done
|
|
75
|
2038
|
September 5, 2019
|
|
Implementation of Methods Mentioned in Neurotyping Course (Sports Performance)
|
|
1
|
450
|
January 29, 2026
|
|
Had First Meet. Powerlifting Progression/Goals?
|
|
13
|
1046
|
December 20, 2018
|
|
5/3/1 Beginners Progression, 5 Pounds Upper/10 Pounds Lower?
|
|
44
|
5355
|
January 4, 2019
|
|
Trap Bar Carryover
|
|
30
|
2813
|
December 17, 2018
|
|
MMA and Weight Training?
|
|
7
|
4107
|
June 11, 2019
|
|
Deadlift Form Check, Technique After 1 Year
|
|
37
|
2121
|
December 22, 2019
|
|
No Spotter. 5/3/1 Without Bench?
|
|
14
|
4130
|
December 14, 2018
|
|
Tricep Weakness from Pinched Nerve
|
|
1
|
1674
|
December 13, 2018
|
|
Powerbuilding, Strength Ranges and Size in Same Day
|
|
12
|
967
|
December 13, 2018
|
|
5/3/1 Beginners and Feeling Sick
|
|
5
|
1340
|
December 13, 2018
|