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Smith Machine 1.5 Squats - Wow
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2
|
1339
|
June 26, 2019
|
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Bulgarian Split Squats AVT 1 Rest Periods?
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5
|
1163
|
June 20, 2019
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Over 50, Was Ready for an MRI but Started Rolling
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0
|
594
|
June 18, 2019
|
|
Come Back in Weight Training After Several Injuries
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3
|
390
|
June 20, 2019
|
|
Mix-and-Match with Leaders and Anchors in 5/3/1 Forever?
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0
|
1141
|
June 18, 2019
|
|
World's Strongest Man Influenced By CT
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6
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2076
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January 29, 2026
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Over 40... Shoot Me
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4
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3369
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June 18, 2019
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How Often Do You Overhead Press?
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21
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4585
|
August 26, 2019
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|
Pelvic Tilt, Rounded Shoulders (So Lame)
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16
|
1506
|
June 27, 2019
|
|
Fastest Way to Decrease 1.5 Mile Time?
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|
39
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12797
|
July 31, 2019
|
|
Supplemental Work Weight on Leviathan?
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|
1
|
900
|
June 17, 2019
|
|
2.5 Hour Workout, 60,000lbs Lifted, Felt Great
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|
11
|
2230
|
June 17, 2019
|
|
White Fish & Greens: How Long & Any Nutritional Gaps?
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2
|
602
|
January 29, 2026
|
|
5/3/1 BBB, What is "Press"?
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6
|
1860
|
June 16, 2019
|
|
531 BBB Malcolm X
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2
|
6054
|
June 17, 2019
|
|
Training Split Problems
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|
6
|
755
|
June 17, 2019
|
|
Zercher Squats Ultra High Reps
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|
9
|
2355
|
January 29, 2026
|
|
Father's Day Present: Resistance Bands. How to Use Them?
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|
3
|
1196
|
May 19, 2020
|
|
Need a New Program for Bench Press
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2
|
950
|
June 16, 2019
|
|
People that Sign Up for Martial Arts
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|
50
|
6451
|
November 29, 2023
|
|
What is a Good 225lb Rep Max?
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|
5
|
1092
|
June 16, 2019
|
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Fitness Challenges
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|
17
|
1278
|
June 18, 2019
|
|
Help Me Develop a Plan to Target My Weakest Area
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|
6
|
623
|
June 15, 2019
|
|
When to Do Tempo Work?
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|
3
|
716
|
January 29, 2026
|
|
Powerlifting Gyms in the DMV Area?
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|
1
|
612
|
June 15, 2019
|
|
Weight Room Closed. Home Training Advice?
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|
100
|
3909
|
July 1, 2019
|
|
Ray Williams Bombs Out at IPF Worlds 2019
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|
11
|
2656
|
June 16, 2019
|
|
Kelly Branton Tests Positive for PEDs
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|
78
|
14682
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June 15, 2022
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Bicep Tendonitis
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|
3
|
860
|
June 15, 2019
|
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The Best Damn Diet and Fat Loss
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26
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7443
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January 29, 2026
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