|
Progressive Loading in the Best Damn Workout for Natural Lifters
|
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4
|
2985
|
January 29, 2026
|
|
Trap Bar Deadlift
|
|
4
|
2672
|
November 3, 2019
|
|
Help and Advice with Planning the New Program
|
|
8
|
2061
|
November 8, 2019
|
|
To Deload or Not to Deload
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|
3
|
752
|
January 29, 2026
|
|
Best Damn Volume Ramping Or Straight Sets?
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|
5
|
1175
|
January 29, 2026
|
|
Basic Training for Mass
|
|
1
|
778
|
January 29, 2026
|
|
Big Dogs Live Stream
|
|
62
|
2688
|
November 3, 2019
|
|
Deadlift Form Check
|
|
12
|
1183
|
November 3, 2019
|
|
Trouble Cutting Weight
|
|
20
|
2454
|
November 9, 2019
|
|
Bodyweight Program Recommendations?
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|
6
|
888
|
November 1, 2019
|
|
Triathlon Training
|
|
4
|
1167
|
January 29, 2026
|
|
Best Progressive Overload Drivers for Type 1B?
|
|
1
|
596
|
January 29, 2026
|
|
Don't Go Commando with Titan Triumph Singlet!
|
|
16
|
2178
|
November 2, 2019
|
|
Program Recommendation?
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|
5
|
912
|
January 29, 2026
|
|
Training Hamstrings and Lats in Home Gym?
|
|
19
|
2900
|
November 5, 2019
|
|
Wave Loading: Rest, Load, and Progression?
|
|
6
|
2180
|
January 29, 2026
|
|
Men's Physique Show in 3 Weeks. Last-Minute Diet Changes?
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|
3
|
1552
|
November 4, 2019
|
|
Cheater Deadlift (Sumo) Form Check
|
|
20
|
1355
|
November 3, 2019
|
|
Assistance at Different Time of Day?
|
|
23
|
2729
|
November 5, 2019
|
|
5x5 to 5/3/1 Transition
|
|
7
|
3262
|
October 31, 2019
|
|
I'm at a Loss & Need Some Advice
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|
20
|
1481
|
October 31, 2019
|
|
Hey Paul, I Heard Alphadestiny is a Big Fan of Yours
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|
1
|
946
|
October 31, 2019
|
|
Built for Battle & 3/50 Method
|
|
1
|
712
|
January 29, 2026
|
|
RFD Deficit, Ideas?
|
|
1
|
400
|
January 29, 2026
|
|
Barbell Row Cues
|
|
7
|
2047
|
November 2, 2019
|
|
Supplements/Herbs For Staying Asleep?
|
|
22
|
3576
|
January 29, 2026
|
|
Golfer's Elbow Help?
|
|
13
|
3164
|
November 7, 2019
|
|
GMM Just for Beginners?
|
|
1
|
1006
|
October 31, 2019
|
|
15 Years Old, Lifting 6 Months. How Are My Stats?
|
|
156
|
5151
|
November 12, 2019
|
|
Overhead Barbell Press Seated vs Standing
|
|
14
|
2656
|
November 1, 2019
|