|
PR Set, 5x5 FSL with SST as Assistance
|
|
6
|
2256
|
January 15, 2020
|
|
Planning The Year Ahead
|
|
1
|
437
|
January 15, 2020
|
|
PPL vs. Upper/Lower
|
|
1
|
2487
|
January 21, 2020
|
|
Ashwaghanda - How Does it Work?
|
|
16
|
4629
|
January 29, 2026
|
|
Opinion on My Personal Trainer's Advice?
|
|
11
|
1385
|
January 16, 2020
|
|
Push/Pull/Legs the Ultimate Split Article vs "Don't Train 6x Per Week"?
|
|
17
|
18791
|
April 26, 2020
|
|
Exercise Substitutes In Best Damn Workout
|
|
6
|
1110
|
January 29, 2026
|
|
Help Moving from The Barbell Prescription to Wendler 5/3/1
|
|
3
|
1830
|
January 14, 2020
|
|
Using SGHP & Muscle Snatch in Best Damn Program?
|
|
4
|
684
|
January 29, 2026
|
|
World's Strongest Man General Discussion
|
|
566
|
31332
|
June 23, 2021
|
|
Anyone Used the Tactical Barbell Mass Protocol?
|
|
1
|
1811
|
January 14, 2020
|
|
Bench Press: Good Grind on Last Rep or My Fault for Mis-Grooving It?
|
|
34
|
2501
|
August 4, 2020
|
|
High Rep Training for Size?
|
|
9
|
2731
|
January 16, 2020
|
|
100 Rep Leg Presses, Every Training Day Question
|
|
3
|
1066
|
January 29, 2026
|
|
X-21: I Explained That These Were "Experimental" Tires
|
|
181
|
5360
|
July 9, 2022
|
|
Heavy Lifting or Explosive Lifting While Dieting?
|
|
4
|
830
|
January 29, 2026
|
|
To Lock or Not to Lock Scapula During Rows and Pullups?
|
|
3
|
858
|
January 29, 2026
|
|
Starting Weightlifting Advice, Learning Correct Form?
|
|
0
|
585
|
January 13, 2020
|
|
Arnav's Traning Log
|
|
3
|
391
|
January 15, 2020
|
|
Farmer Carriers and Natural Lifting
|
|
1
|
594
|
January 29, 2026
|
|
Anyone Tried The Tank Sled?
|
|
3
|
1583
|
January 31, 2020
|
|
Type 2B Diet and Peri-Workout Supplements
|
|
6
|
1083
|
January 29, 2026
|
|
What is the Bro Split Training Division?
|
|
55
|
6520
|
January 24, 2020
|
|
Week at All Inclusive Hotel (Party Animal )
|
|
8
|
1246
|
January 29, 2026
|
|
Powerbuilding for Sarcoplasmic and Myofibrillar Hypertrophy?
|
|
3
|
1029
|
January 15, 2020
|
|
Programs for Athletes?
|
|
3
|
791
|
January 13, 2020
|
|
100 Leg Presses Everyday
|
|
1
|
560
|
January 29, 2026
|
|
Is Squatting Even Necessary?
|
|
44
|
4697
|
January 14, 2020
|
|
Rest Periods? Light Conditioning? Complexes? Favorite Templates?
|
|
3
|
1955
|
January 13, 2020
|
|
Deadlift Form Check
|
|
33
|
1623
|
January 27, 2020
|