|
Most Cheaty Sumo Deadlifters
|
|
39
|
8489
|
September 29, 2020
|
|
Goal: 80 Kilos, Low Bodyfat
|
|
6
|
1268
|
June 15, 2020
|
|
The T-ransformation 2020 Results
|
|
145
|
16186
|
June 17, 2020
|
|
RIR Isn’t Liked by Paul?
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|
2
|
1754
|
June 4, 2020
|
|
Upcoming Hip Replacement Surgery
|
|
16
|
2073
|
June 24, 2020
|
|
Outside of Atrophy, Any Way to Induce Muscle Shrinkage?
|
|
15
|
1496
|
June 2, 2020
|
|
5/3/1 with Only Trap Bar and Dip/Pull-Up Station?
|
|
15
|
5688
|
November 19, 2020
|
|
How Do I Become Athletic?
|
|
12
|
1562
|
June 2, 2020
|
|
Covid-19 and Losing My Gainz from Quarantine, Advice?
|
|
5
|
910
|
May 31, 2020
|
|
Next 8 weeks of Recomp
|
|
9
|
1953
|
January 29, 2026
|
|
Splitting Workouts into AM & PM on Same Day?
|
|
13
|
1509
|
June 5, 2020
|
|
100 Rep Sets, What Do You Think?
|
|
25
|
4523
|
June 24, 2020
|
|
Best Diet For High Performance Fat Loss
|
|
3
|
1500
|
January 29, 2026
|
|
30 Days of Murph
|
|
2
|
1117
|
May 30, 2020
|
|
Uneven Strength Right vs Left
|
|
6
|
925
|
May 29, 2020
|
|
Any Real Reason to Change Movements?
|
|
8
|
810
|
May 30, 2020
|
|
Omni-Contraction Training System
|
|
8
|
2918
|
January 29, 2026
|
|
Ronnie Coleman Designs
|
|
3
|
2124
|
May 30, 2020
|
|
Using Dumbbells as Home Gym Starter?
|
|
16
|
2736
|
April 5, 2021
|
|
Dedicated Conditioning Day Questions
|
|
5
|
1053
|
May 29, 2020
|
|
How Long Can We Use Primer 52?
|
|
5
|
1056
|
January 29, 2026
|
|
Building a Home Gym - Low Ceiling
|
|
8
|
1914
|
May 28, 2020
|
|
Review & Thoughts - Stew Smith's Pushup & Pullup Programs
|
|
2
|
3452
|
May 27, 2020
|
|
Assistance Volume and Leg Day
|
|
6
|
744
|
May 27, 2020
|
|
Halfthor's Best Raw Competition DL Is Less Than Larry Wheels?
|
|
23
|
2923
|
May 27, 2020
|
|
Myofibrillar vs Sarcoplasmic Hypertrophy
|
|
3
|
1185
|
January 29, 2026
|
|
Commando Course (Green Beret)
|
|
7
|
2782
|
June 6, 2020
|
|
Custom Upper/Lower Split: 5 Days in a Row?
|
|
2
|
1066
|
May 26, 2020
|
|
Rotator Cuff Injury
|
|
11
|
1931
|
June 4, 2020
|
|
Undulating Periodization Loading Schemes - Same For All Exercises?
|
|
3
|
878
|
January 29, 2026
|