|
Advice on My Programming
|
|
11
|
2248
|
November 15, 2020
|
|
Your Opinion on Dumbbells?
|
|
9
|
1743
|
November 16, 2020
|
|
How Did You Shift Your Focus From Appearance?
|
|
83
|
7645
|
April 3, 2021
|
|
Recovery: Sport and Lifting On The Same Day Or Fewer Rest-days
|
|
4
|
586
|
January 29, 2026
|
|
Assistance Work During Reload Phase
|
|
7
|
1117
|
November 15, 2020
|
|
Programming with Clusters and Rest-Pause
|
|
2
|
827
|
January 29, 2026
|
|
72 and Just Started Micro-PA and WOW
|
|
9
|
2644
|
January 16, 2021
|
|
Pandemic Effects On Training For Competition
|
|
22
|
1758
|
November 18, 2020
|
|
100 repetition each serie
|
|
2
|
702
|
November 13, 2020
|
|
Squat Back/Front
|
|
2
|
708
|
November 13, 2020
|
|
Shin Splints and How to Deal with Them Long Term?
|
|
1
|
916
|
March 30, 2021
|
|
List of Methods
|
|
8
|
2630
|
January 29, 2026
|
|
Your Favorite Multi-Ply Briefs?
|
|
1
|
946
|
November 13, 2020
|
|
Hyperactive Traps
|
|
1
|
309
|
January 29, 2026
|
|
Kolyma's Training Questions
|
|
33
|
1669
|
November 17, 2020
|
|
Training Competitive Bodybuilding Clients?
|
|
21
|
2642
|
December 7, 2020
|
|
Calming My Girlfriend's Anxiety Attacks?
|
|
26
|
2126
|
January 29, 2026
|
|
I Keep Hurting My Back
|
|
18
|
1836
|
December 24, 2020
|
|
Need to Go Back to the Basics
|
|
5
|
1470
|
January 27, 2021
|
|
30-10-30 Even When Very Active?
|
|
1
|
814
|
November 12, 2020
|
|
First Home Gym Setup
|
|
100
|
5158
|
May 8, 2022
|
|
S&C for MMA - One Recommended Coach/Program
|
|
8
|
2481
|
November 16, 2020
|
|
Thoughts on First Gen AB-1?
|
|
9
|
1709
|
May 24, 2022
|
|
"Stimulate Don't Annihilate"
|
|
10
|
2014
|
November 13, 2020
|
|
How Long for Reduction in Volume?
|
|
10
|
1633
|
November 13, 2020
|
|
2A Program/Nutrition Adaptation for Early Morning Training
|
|
4
|
1020
|
January 29, 2026
|
|
Cowboy Influenced Me
|
|
36
|
2104
|
November 12, 2020
|
|
HP Mass Add Ons?
|
|
7
|
644
|
January 29, 2026
|
|
The Guy in the Middle Looks Familiar
|
|
10
|
1823
|
November 12, 2020
|
|
Help Requested - Not Seeing Results
|
|
6
|
996
|
November 11, 2020
|