Training

Topic	Replies	Views	Activity
No Routine Since February. I Want to Restart Training	15	1313	December 25, 2020
Overhead Press Alternative? 5/3/1	19	7391	January 7, 2021
What Happened to Jacked Athlete? Need Weeks 9-12 Training	10	1809	January 29, 2026
Post Your Shoulder Routine Training	31	4032	March 22, 2021
Forza: An Experiment in Strength Training Logs	0	800	December 23, 2020
17 Minute Growth Surge HIT	27	3197	December 29, 2020
Progression on Machine Chest Press? HIT	8	1188	December 23, 2020
Olympic Lifting for 2A? Training	3	662	January 29, 2026
FSL for Lower Body, SSL for Upper Body 5/3/1	8	2239	December 26, 2020
Old Mike Mentzer Video Training	14	1894	December 22, 2020
Training Consecutive Days - 1B Program Training	1	437	January 29, 2026
Pulldowns versus Chins HIT	9	1619	December 27, 2020
Training for Swimming? Training	8	1340	January 29, 2026
Balancing 5/3/1 5/3/1	9	1811	December 21, 2020
Detrained, Starting Fresh(ish) Training	7	623	December 21, 2020
"You Can’t Look Jacked Until You Hit Certain Weights"? Training	21	2566	December 30, 2020
Pushups: Worth Doing or Do They Become Mostly Unnecessary? Training	12	1933	December 21, 2020
Press Progression or Lack Thereof 5/3/1	24	3695	December 22, 2020
6 Hours Between Weights and Cardio? Training	83	6907	December 26, 2020
Opinion of Massaroni's Hypertrophy Cluster Set? Training	3	980	January 29, 2026
Which Neurotype Benefits Most from Starting Strength? Training	5	1172	January 29, 2026
Catching a Power Snatch Powerlifting	23	3400	January 31, 2021
Should I Be Disappointed? Deadlift Strength Training	25	2600	December 29, 2020
Moving to Lower/Upper for the Winter 5/3/1	5	1635	December 22, 2020
Strongman eBooks Powerlifting	1	1793	February 18, 2021
Your "Siren’s Call" Program? Training	46	4087	December 29, 2020
What are My 5/3/1 Results Saying about The Program? 5/3/1	10	4805	December 18, 2020
Close Grip Bench FSL 5/3/1	2	1355	December 17, 2020
What is Your Favorite Program and Why? 5/3/1	9	5672	January 8, 2021
Romanian Deadlift as a Main Lift? 5/3/1	5	4025	December 17, 2020