|
Rotator Cuff Tear and AC Issues
|
|
9
|
1421
|
April 7, 2021
|
|
For 2B, Best Damn Natural Plan or Leaner Faster Stronger?
|
|
1
|
543
|
January 29, 2026
|
|
Best Workout Plan For Natural Lifter, Part 2
|
|
9
|
3406
|
January 29, 2026
|
|
BBB 6 Week Challenge: Add Weight to Main Lifts?
|
|
2
|
1326
|
April 5, 2021
|
|
Inner Thumb Pain
|
|
0
|
648
|
April 5, 2021
|
|
Cyclist Workout Program?
|
|
5
|
822
|
April 6, 2021
|
|
Cardio Progression Without Intervals
|
|
1
|
495
|
January 29, 2026
|
|
Progressing Rack Chins to Normal Chins
|
|
7
|
1008
|
April 7, 2021
|
|
Your 30-10-30 Results
|
|
64
|
8645
|
April 13, 2021
|
|
Relationship Between Muscle Recovery Time and Soreness?
|
|
3
|
653
|
January 29, 2026
|
|
When Gains Stop: More Recovery or More Stimulus?
|
|
10
|
2528
|
January 29, 2026
|
|
What Lessons from Successes and Failures?
|
|
17
|
2252
|
April 6, 2021
|
|
Push/Pull/Legs or Upper/Lower Split From Neurological Recovery Standpoint
|
|
6
|
1718
|
January 29, 2026
|
|
Rauno Heinla and WSM
|
|
14
|
3199
|
April 6, 2021
|
|
What Makes Metabolic Conditioning an Effective Mass Builder?
|
|
16
|
3015
|
April 6, 2021
|
|
Jacked 31- Phase 3 Questions
|
|
8
|
1177
|
January 29, 2026
|
|
"The Best Damn" Questions
|
|
19
|
2310
|
January 29, 2026
|
|
Infrared Sauna Blanket
|
|
4
|
1063
|
April 3, 2021
|
|
Ultimate Cluster Program for Type 3
|
|
1
|
460
|
January 29, 2026
|
|
Aerobic methods
|
|
1
|
324
|
January 29, 2026
|
|
My Review Of BBB Beefcake
|
|
28
|
17196
|
June 9, 2022
|
|
Beat the Apocalypse DB Program vs Cyborg DB Program?
|
|
1
|
548
|
January 29, 2026
|
|
Steve Reeves 10x12 Routine
|
|
4
|
4661
|
January 29, 2026
|
|
Lack of Confidence in Neurotype 2A Program
|
|
11
|
1359
|
January 29, 2026
|
|
Neurologist Log
|
|
0
|
283
|
April 1, 2021
|
|
Spot Reduction for Upper Arms?
|
|
1
|
441
|
January 29, 2026
|
|
Gnome Hybrid Training Log
|
|
36
|
1409
|
May 13, 2021
|
|
Experiences Wearing Masks in the Gym?
|
|
121
|
5428
|
April 10, 2021
|
|
Need Help with Programming
|
|
7
|
922
|
April 1, 2021
|
|
Best Workout for Natural Lifters - Changing Days Off? Using Pullover Machine?
|
|
1
|
443
|
January 29, 2026
|