|
Advice for a New Lifter?
|
|
54
|
1924
|
January 8, 2022
|
|
What Shoes Do You Use In The Gym?
|
|
20
|
3808
|
December 30, 2021
|
|
10 Month Success
|
|
5
|
826
|
January 29, 2026
|
|
Lower Back Imbalance, Feeling Deadlift on Left Side
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|
1
|
479
|
December 31, 2021
|
|
When Do You Become an "Advanced Lifter"?
|
|
13
|
1862
|
December 27, 2021
|
|
Stopping Right at Failure vs Trying to Move Weight After Failure
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|
61
|
3047
|
April 13, 2022
|
|
How Long for Fat Loss Diet Phases?
|
|
2
|
940
|
January 29, 2026
|
|
Beat The Apocalypse - Bodyweight Only or Resistance Bands?
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|
13
|
1380
|
January 29, 2026
|
|
Need Advice on Workout Routine
|
|
5
|
567
|
December 22, 2021
|
|
Gaining Back Strength After Finishing Your Cut
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|
7
|
1127
|
December 22, 2021
|
|
30-Second Circuits, 8-10 Exercises, 3-5 Rounds. Type of Energy System and Uses?
|
|
8
|
741
|
January 29, 2026
|
|
Is It Always Bad To Train If You Are Still Sore?
|
|
10
|
1241
|
December 21, 2021
|
|
Should Throwers Use Plane Transfer Training?
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|
3
|
618
|
January 29, 2026
|
|
54 Y/O, 6'3" & 356lbs, Need to Lose Weight Fast
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|
17
|
814
|
December 24, 2021
|
|
Did Anyone See the Recent NPC Competition?
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|
4
|
1227
|
December 22, 2021
|
|
Squat and OHP Focus, Training 3 Days a Week
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|
9
|
1966
|
December 21, 2021
|
|
Calves Suddenly Stopped Growing, Overtraining?
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|
16
|
1134
|
November 7, 2022
|
|
Neurotype 2B & 3, How Tall/Long Limb Persons Train for Strength?
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|
7
|
1412
|
January 29, 2026
|
|
531 BBB, Rows Instead of Overhead Press?
|
|
15
|
2566
|
December 19, 2021
|
|
Do I Need to Cut First or Bulk?
|
|
14
|
1911
|
December 29, 2021
|
|
531 Accessories - Upper/Lower
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|
10
|
11305
|
December 22, 2021
|
|
Basic Push/Pull Routine
|
|
3
|
1007
|
December 31, 2021
|
|
Dave's Talk on Accessories and 5/3/1
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|
54
|
6943
|
December 24, 2021
|
|
Loaded Stretch for Improving Ankle Mobility and Squat Performance
|
|
6
|
953
|
January 29, 2026
|
|
Bubbling Sensation in Pectoral Muscle
|
|
3
|
529
|
December 17, 2021
|
|
Assistance Finishers for Alsruhe Mass Builder Program?
|
|
8
|
2674
|
December 21, 2021
|
|
Just Read "1940s Why of My Deeds" and "Fat Cats" by Darden
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|
4
|
789
|
December 16, 2021
|
|
Eternal Warrior: Russian Strength Skill Circuit for Neurotype?
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|
5
|
1506
|
January 29, 2026
|
|
Muscles Worked in Back Exercises, Plane of Motion and Shoulder Path
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|
7
|
736
|
January 29, 2026
|
|
Switched from HIT to HVT
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|
29
|
2017
|
December 21, 2021
|