My body goes thru carbs so fast its ridiculous… im down 2.8lbs from yesterday… -_-
Been reading this since the beginig, just came in to say good luck
Good luck this weekend!!!
–Me
Good luck man.
Thanks to everyone who followed 
Just finishing shaving… took a bit over an hour wtf shit’s long!!
Heading to the gym in a few to do an hour of posing, ill video it again
By the way, its the first day that I feel a kind of “stress” about the comp!
:o
Posting this
My FDB sucked. Bigtime… I looked blocky imo and my biceps were just…not showing at all
Ive been using skype with bugeishad and he’s helped me bigtime with all the posing
Yesterday we found why my FDB looked bad and made the adjustment… here is the change…
Dont mind the face, i was broken this morning for some reason lol
[quote]zraw wrote:
By the way, its the first day that I feel a kind of “stress” about the comp!
:o[/quote]
Don’t stress about it you’ll retain water. You nailed it and did everything you could do to be ready, can’t control who else shows up so just sit back and enjoy the ride.
You are going to make those amateurs look like amateurs lmao!
You’ve already won it in your mind.
Now just go through the motions… and enjoy the ride, like Matthaeus said!
Can you tell us the adjustments made to the FDB?
Like a lot of the guys poppin’ up here towards the end, I wanted to say that I’ve been keeping up with this log for a while. It’s been hugely inspirational and a great testament to the effects of discipline, hard work, and a little fun every now and then (see also: SkipLoad). Best of luck this weekend, man. You should be extremely proud of the progress you’ve made since July.
-Andy
[quote]timmcbride00 wrote:
Can you tell us the adjustments made to the FDB?[/quote]
I was kind of having the elbows more “in front” and the top of my hand “back” before…
So elbow closer to camera and wrist further away from it…
I now do it the other way lol… wrist closer to camera, elbow further
[quote]tareila wrote:
Like a lot of the guys poppin’ up here towards the end, I wanted to say that I’ve been keeping up with this log for a while. It’s been hugely inspirational and a great testament to the effects of discipline, hard work, and a little fun every now and then (see also: SkipLoad). Best of luck this weekend, man. You should be extremely proud of the progress you’ve made since July.
-Andy[/quote]
Thanks a lot! Its so nice to see some people were following without commenting, I honestly didnt think many ppl did follow…!
This is it!! I might not be able to take/upload any more vids… or maybe I will who knows…!
Im going in feeling pretty confident… at least I know Ive got something good to bring!
I agree about the fdb, amazing what difference a little tweak can make!
Side tri and mm looking awesome
Looking forward to seeing some contest pics and I hope you keep this thread going/start a new one for the offseason. It should be interesting seeing the progress you’re going to make with a whole year of JM.
I think it’s safe to say you’re bringing the best package you possibly can at this point. Enjoy man, you earned it
You’re gonna kill it this weekend man. Good luck!
Best part of all this, no matter the contest results, is you can look in the mirror and say " DAMMIT! THAT’S A FUCKING BODYBUILDER!"
Zraw, I’ve followed this thread from the beginning and I joined Tnation to wish you luck! lol
Been following this thread for the last couple of days. Awesome job, Zraw!
Good luck!
I have been following this thread since you started it (long-time lurker on these forums). Good luck with your contest zraw!