Zerchers are the Shiznit

[quote]j_willy3 wrote:
GGEEE all you big dudes give a 5’9 rollie pollie oly guy a complex… At least I look less like a pear riding my Hawg these days… I prefer to say I’m Ab challenged[/quote]

Good to hear from a fellow 5’9’’ rollie pollie, ab challenged guy. I’m right there with you JW.

Abs are so over rated. And OG, no offense taken. I am proud of my simian profile. I am not allowed at the zoo any more though, last time I went with the family apparently I created quite a disturbance when walking past the primate cage. Apparently all of the ‘inmates’ were agitated that one had gotten out…

455x10? Jeebus, eco. Are you doing powerlifting, or crossfit? nice work!

[quote]mcl wrote:
455x10? Jeebus, eco. Are you doing powerlifting, or crossfit? nice work![/quote]

I’m trying to develop shapely legs for the ladies.

Getting pretty uppity with this sumo style thread. What number you aiming to hit tomorrow, V?

have a great thanksgiving Steve!

Steve have a great Holiday

sumo is a cheater deadlift style.

that’s why i’m going back to it next week.

Thanks guys.

Sumo is not cheating.

11/26
deadlift warm up, 500x7
deadlift 315 10x5 sets

Thats all I could do. I thought I was going to be sick. I videoed the 500x7. I’ll get it on here tomorrow night.

Wow. Looking forward to the video. Hope you have a great Thanksgiving, you certainly earned a piece of pie!

I fucking love you guys. I’m old fat and love to lift weights. Happy Thanksgiving from the Missouri Mule.

I feel the love big man.

JJ, tomorrow night it will be quiet around here so I’ll get that video up and running. I make a few grunts and groans on it. Amusing to watch.

I hope everyone had a day like mine. Hit a PR and pigged out. Couldn’t be happier.

Cant Wait for the video,
I pigged out and am gonna squat tomorrow

[quote]ecogenx wrote:
Thanks guys.

Sumo is not cheating.

11/26
deadlift warm up, 500x7
deadlift 315 10x5 sets

Thats all I could do. I thought I was going to be sick. I videoed the 500x7. I’ll get it on here tomorrow night.[/quote]

This sounds like a beautiful thing.

I’m putting the video on here now.

Deadlift 500x7

Those were nice grunts and groans. Great pulling. 600 should be well within reach.

HHOOLLEEE SHIT!! Thats some damn good lifting!

that is some great pulling!!
nice work

Nice Pull! But my girlfriend deads sumo style there for epso-facto you lift like a girl!

That was some good work being done right there!

[quote]ecogenx wrote:

I hope everyone had a day like mine. Hit a PR and pigged out. Couldn’t be happier.[/quote]

Nice deadlifts!

I did, in fact, hit a PR in the morning, and then pig out in the afternoon. It was a great day!