As i get older my supplement arsenal changes from “get huge” to “stay healthy” due to this i use primarily those things that enhance my well-being such as a base of protein, lots of Flameout, a littel creatine, and now Z-12. I have a very stress filled life as most of us do and i can honestly say until last night i had not slept through until morning for YEARS!
I took two caps drifted off in about 30 minutes and woke up about 7 hours later, i was shocked, i am used to waking every two hours thinking about something. So again THANK YOU to anyone involved in developing this, and if you have sleep issues, TRY IT!