I slept from 11pm-3pm the next day, straight through.
Just thought I’d share. I haven’t slept that long in a long time.
what dosage did you take?
Seems a tad excessive. Seriously how many did you take???
Lol. It had the same affect on me. I slept for like 11 hrs straight and still couldn’t wake up on only one pill. I was still groggy for the first hour I was awake, and that’s only on one pill. Did nothing to help me fall asleep though, but once I was out, it was over.
That’s not sleeping, motherfucker.
That shit’s a coma.
Nothings better for recovery than a coma!
Looks like I’ll be ordering some next time…
comas rule
i get ZERO effect from them…
[quote]thosebananas wrote:
i get ZERO effect from them…[/quote]
Sucks to be you.
I take two - sometimes they knock me out & sometimes they don’t. If I’ve done hard training in the evening my body always feels a weird mixture of being both jacked up & totally exhausted, and that’s when two won’t put me out. So, I’m going to see what happens with three. 
In any case, once I’m out, yeah, I’m comatose for at least 9 hours, usually more.
I do wonder if recovery is affected by unaided vs. aided sleep. Anyone know?
Sweet username/avatar.
I am a definite Z-12 devotee
that stuff is AMAZING!!
I take 2 on nights I am not quite tired and only 1 on other nights.
I sleep sound and don’t wake up groggy
I really like ZMA, but Poliquin’s Ubermag is great too. Take either of those, and its lights out.
(2) Z-12 & (3) ZMA and I sleep better than I have in years…no grogginess in the mornings either
[quote]Gene_lasker wrote:
I slept from 11pm-3pm the next day, straight through.
Just thought I’d share. I haven’t slept that long in a long time.[/quote]
I guess you don’t have a J.O.B.
I need 3 caps to be put down.
ZMA is a given.
Fuck yeah, comas
I find if I take two I fall asleep in my normal time frame, but once out, I stay out and sleep deep and solid and wake up refreshed.
D