There was a contest at my school’s gym to see who could do the most squats at their bodyweight I cranked out 205lbs for 43 reps and came the closest that I ever have to vommiting. No bullshit after I did that I ate like a horse to help my leg recovery and three days later I weighed 208 and had a couple of pimples on my face (haven’t had ANY in months)! ANABOLIC!
[quote]Invictica wrote:
I’ve never really vomitted doing weights, felt nauseous? yea, but not vomitting.
I vomitted the most when I was in rowing. The Erg is designed to make you vomit.[/quote]
So true. I even managed to throw up after a 500 meter coaches race that was supposed to be just for shits and giggles. I suppose the fact that I don’t consistently erg anymore probably had somethin to do with it and my body’s inability to handle high lactic acid levels anymore.
[quote]LiquidMercury wrote:
Invictica wrote:
I’ve never really vomitted doing weights, felt nauseous? yea, but not vomitting.
I vomitted the most when I was in rowing. The Erg is designed to make you vomit.
So true. I even managed to throw up after a 500 meter coaches race that was supposed to be just for shits and giggles. I suppose the fact that I don’t consistently erg anymore probably had somethin to do with it and my body’s inability to handle high lactic acid levels anymore.[/quote]
Ugh. That’s harsh.
Did you use to erg with garbage cans within 5 feet. I know my team did ahaha. By the end of the season the Erg room (yea we had a torture chamber) smelt of sweat, vomit, and Skoal (yea my team chewed).
Either uphill sled sprints or 20 rep squats. Also there was the time when I ate a crappy protein bar right before my workout…
One time I was feeling a bit crazy, so I did the following:
Squat:
ramped up to 1 set of 5 reps, then followed it up with 1x20 at my 10RM
rested 5 minutes…
Hack squats, 3 sets, each set looked like this:
12 reps to failure
rest 5-10 sec
rep to failure
rest 5-10 sec
rep to failure
drop weight
rep to failure
rest 5-10 sec
rep to failure
Got a nose bleed on last set, vomitted shortly after… I felt like I looked.
[quote]LilDaDDyDreW wrote:
There was a contest at my school’s gym to see who could do the most squats at their bodyweight I cranked out 205lbs for 43 reps and came the closest that I ever have to vommiting. No bullshit after I did that I ate like a horse to help my leg recovery and three days later I weighed 208 and had a couple of pimples on my face (haven’t had ANY in months)! ANABOLIC![/quote]
That sounds awesome. I might do something like this on leg day tomorrow, haven’t done anything like this in a while.
Near my house there are gravel pits with mountains of sand and various size stones.Run up one side and down the other then swim across the pond back up another hill,repeat.Does retching and seeing stars count?That will fuck u up.
[quote]Invictica wrote:
LiquidMercury wrote:
Invictica wrote:
I’ve never really vomitted doing weights, felt nauseous? yea, but not vomitting.
I vomitted the most when I was in rowing. The Erg is designed to make you vomit.
So true. I even managed to throw up after a 500 meter coaches race that was supposed to be just for shits and giggles. I suppose the fact that I don’t consistently erg anymore probably had somethin to do with it and my body’s inability to handle high lactic acid levels anymore.
Ugh. That’s harsh.
Did you use to erg with garbage cans within 5 feet. I know my team did ahaha. By the end of the season the Erg room (yea we had a torture chamber) smelt of sweat, vomit, and Skoal (yea my team chewed). [/quote]
I asked for a personal bucket before race because I let them know it was likely I’d be throwing up. But hey ya do what ya gotta do and I set a new indoor record for that venue so that was cool.
[quote]Goodfellow wrote:
LilDaDDyDreW wrote:
There was a contest at my school’s gym to see who could do the most squats at their bodyweight I cranked out 205lbs for 43 reps and came the closest that I ever have to vommiting. No bullshit after I did that I ate like a horse to help my leg recovery and three days later I weighed 208 and had a couple of pimples on my face (haven’t had ANY in months)! ANABOLIC!
That sounds awesome. I might do something like this on leg day tomorrow, haven’t done anything like this in a while.[/quote]
Dont forget a wheel chaiR!! and eat your ass off afterwards tell me how it goes.
A few years ago,10x10 squats nearly did it. Not for the life of me could I remember what I’d done in the gym before that, but it was a bad idea to do ANYTHING at all before that exercise.
I was scared outta my skin. I couldn’t get in enough air, and my innards were trying to get out via oesophagus.
[quote]Invictica wrote:
LiquidMercury wrote:
Invictica wrote:
I’ve never really vomitted doing weights, felt nauseous? yea, but not vomitting.
I vomitted the most when I was in rowing. The Erg is designed to make you vomit.
So true. I even managed to throw up after a 500 meter coaches race that was supposed to be just for shits and giggles. I suppose the fact that I don’t consistently erg anymore probably had somethin to do with it and my body’s inability to handle high lactic acid levels anymore.
Ugh. That’s harsh.
Did you use to erg with garbage cans within 5 feet. I know my team did ahaha. By the end of the season the Erg room (yea we had a torture chamber) smelt of sweat, vomit, and Skoal (yea my team chewed). [/quote]
Yup, vomited after 2k test on the erg. Really is a vicious machine.
Buckets were put in each corner of the gym on these days. Sort of passed out/ collapsed afterwards and couldn’t really walk for the next 40 mins.
rugby training… doing these things called “disciple runs”
Basically the whole team runs round and round the pitch in a big long line at half pace… the person at the back sprints to the front. when they get there the person who is now at the back sprints to the front. we were doing this with about 30 people so the sprint was long.
the coachs pretty much went until 2 or 3 people threw up.
After doing leg press and smith machine front squats, super setted and finishing with lying then standing leg curls, super setted I was barely able to walk. Left the gym and I was putting gas in the car and threw up while pumping gas. And of course the gas station was full.
Sex with a fat chick.
20 rep squats. Done them twice, they were horrifying both times.
[quote]LilDaDDyDreW wrote:
Goodfellow wrote:
LilDaDDyDreW wrote:
There was a contest at my school’s gym to see who could do the most squats at their bodyweight I cranked out 205lbs for 43 reps and came the closest that I ever have to vommiting. No bullshit after I did that I ate like a horse to help my leg recovery and three days later I weighed 208 and had a couple of pimples on my face (haven’t had ANY in months)! ANABOLIC!
That sounds awesome. I might do something like this on leg day tomorrow, haven’t done anything like this in a while.
Dont forget a wheel chaiR!! and eat your ass off afterwards tell me how it goes.[/quote]
I’m reeeeaaaally down to try this
[quote]legacyfighter wrote:
For me it was wrestling practice my senior year. First we jogged about 2 miles for a warm up, then we ran in and hit some free weights, mostly lactate work, short rest intervals using squats, bench and rows. Then we do our re-warm up of running stairs for half an hour, literally. (by the time we finish running stairs everyday, there is so much fog in the stair well that you can’t make out who the people at the bottom of the stairs are) After this we did live wrestling for one hour straight. THEN!!! we did suicide drills with people on our back, everyone paired up and i was the last one, i got to pair up with the coach who weighs 330, i was 170 at the time.
Needless to say i threw up afterward. There is no exxageration to any of that workout either. However, we were always the best conditioned team, and the meanest.[/quote]
Kind of reminds of our practices. Take this and then do it once more that day.
I just have to say, I hate roll-outs (if you know what those are.)
[quote]cheeta wrote:
Does it count when you throw up during warmup for deadlift at Nationals right after you ate a shit load of potatoes?
[/quote]
Only if you set a PR ha
Spent all day trying to make weight for nationals (rowing) got up to the start line and threw up orange projectile vomit in the coxswains face (person that steers the boat) within the first 20 strokes. I had glucose tablets/waffers/vitamins/honey right before the race trying to get some quick acting glycogen in me. Miserable for me, worse for her, I think she got some in her mouth.
[quote]LiquidMercury wrote:
Spent all day trying to make weight for nationals (rowing) got up to the start line and threw up orange projectile vomit in the coxswains face (person that steers the boat) within the first 20 strokes. I had glucose tablets/waffers/vitamins/honey right before the race trying to get some quick acting glycogen in me. Miserable for me, worse for her, I think she got some in her mouth.[/quote]
Did you win?