[quote]Rape Weight wrote:
Cephalic_Carnage wrote:
SkyNett wrote:
Yea - and as soon as he started training you can see his potential, and the round muscle bellies and the fullness he displays, even at the beginning…
And Yates probably had the worst genetics of any Mr. O, mind you…
How so?
I would think being able to come in as heavy as he did would indicate good genetics? Or are you coming from an aesthetic standpoint?[/quote]
He had shitty arm genetics among other things. (high, but fairly peakless biceps, relatively short triceps) etc.
If you look at his earlier pics, he really didn’t look like a mr. o candidate until he sort of blew up later on… His arms were absolutely horrible and there wasn’t much thickness going on.
He did improve his own training program significantly though (and, I guess, found a hidden stache full of insulin lol) and at some point he got so big/full that the sheer mass sort of compensated for his attachment-lengths.
His back also wasn’t anything to write home about at first, he started deadlifting heavy later… Other Pro’s get great back development from rows and pulldowns alone, it seems, but he didn’t (by comparison).
Deadlifting and his underhand rows (I suppose) made a real difference…
And let’s face it, there were other guys back then which overall looked much better. He still had them as far as backwidth/thickness go though, and once he tore his already short triceps/biceps… He still won, that was imo a real fucking stretch.
Edit: He also didn’t really overtake everyone else at his gym so easily at first as guys like Ronnie do, from what I can tell.