Year Round Supplements

Diet and Nutrition
1

Hey I have searched a bit on what supplements are good and safe to take year round, but I havent found much. The ones I could think of off the top of my head are:

-Fish Oil
-Flax Oil
-Whey
-Glutamine
-Multi-vitamins

I was wondering if these were all correct and what other supplements are safe and beneficial to take year round.

Some supplements I would like to know that are safe year round are Liver tabs, chromium picolinate and bcaa.

Thankyou in advance to those that can help out

2

What supps CAN’T be taken year 'round? I know some, like Alpha Male, may have to be cycled a bit, but even those are few and far between.

Supp. up!

3

green tea extracts

4

Creatine?

5

Exlax.

6

Amen to OP’s list. Anyone take Greens+ on a daily basis?