same as barzeen, I hurt my wrist on a botched squat (dont ask). It now gets irritated from deadlifting with a mixed grip.(Though ever improving over time) Ice it, try not to do other exercises that really aggravate it. train around the injury.
same as barzeen, I hurt my wrist on a botched squat (dont ask). It now gets irritated from deadlifting with a mixed grip.(Though ever improving over time) Ice it, try not to do other exercises that really aggravate it. train around the injury.